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Model Fitness Interval Workout

Learn how to workout like a Shape Magazine fitness model! http://diet.com/videos Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! Watch more videos at http://Diet.com/Video or download this one right to your iPod to watch at the gym for the less a BUCK! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

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Time: 01:00
Views: 642 | Comments: 0

Fitness - Sexy Abs Workout Routine

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv

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Time: 01:00
Views: 591 | Comments: 0

Fitness - Fat Slaughter Workout

Follow Zuzana's daily home workouts, diet advice and healthy real food recipes on her fitness site: http://www.BodyRock.Tv

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Time: 01:00
Views: 682 | Comments: 0

Fitness - Butt Toning Exercise

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv

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Time: 01:00
Views: 560 | Comments: 0

Fitness - Rock Hard Abs Workout

To ask Zuzana a question about fitness, diet or exercise visit her blog: http://www.BodyRock.Tv

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Time: 01:00
Views: 681 | Comments: 0

Fitness Corner - Ep.1

This workout has five parts: a warm-up, a stretch, a get-up, a cool-down, and a dance sequence.

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Time: 01:00
Views: 381 | Comments: 0

Fitness - Killer 300 Rep Workout

To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

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Time: 01:00
Views: 671 | Comments: 0

Fitness - Get Fit For Summer: Weight Training Part 2

Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv

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Time: 01:00
Views: 649 | Comments: 0

Andreas Plate 2 Altenaer Fitness Treff

www.fitness-mk.de Altenaer Fitness Treff & Sportfreunde Altena präsentieren:

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Time: 01:00
Views: 3731 | Comments: 0

Fitness - Test Your Strength!

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv

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Time: 01:00
Views: 643 | Comments: 0