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Chest Workout: Squeezers

http://scoobysworkshop.com This is part four of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout. This is a 'squeezer'. It combines an isometric fly and a pushup. This is NOT a beginners exercise, it is for advanced bodybuilders only. If you have not been lifting for at least 6 months, dont even consider doing this because you will most likely get injured. There are several other unique exercises in my advanced pushup series that I will be putting up individually also. Thanks for your patience, the advanced pushup video IS coming but it takes a long time to edit. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop.com Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: http://scoobysworkshop.com/goodfitnessbooks.htm Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. copyright 2006-2009 scoobysworkshop.com LLC

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Time: 01:00
Views: 711 | Comments: 0

Team Beachbody Insanity Workout Program - Shaun T

http://www.InsanityDvd.net Insanity Workout program. Only 60 Days for a full body Team Beachbody Insanity Workout Dvd by Shaun T

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Time: 01:00
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Fab The Gap - Bukie (Stand By Me)

You like my music? Please support me and get my Album: http://www.itunes.com/FabTheGap http://www.amazon.com/Acoustic/dp/B002XJPN2Q/ HAND-SIGNED CD: http://FabTheGap.com _________________ Hey everyone, here's my newest song: Bukie (Stand By Me) This song is dedicated to all the children all over the world that have to live in poverty. While living in South Africa, I experienced how it looks like in the TownShips near Cape Town (Khayelitsha and Langa). So I've posted some photos I've taken there. If you are interested in helping too, go to sites like: http://www.worldvision.org/ A special thanks to Fiene who helped me with some ideas for the lyrics. I hope you'll like it. I will be posting my next Original Song when I convince ANOTHER 400 PEOPLE to SUBSCRIBE to my videos. If you like my music, please show some support and SUBSCRIBE. Lyrics: Bukie was a little girl who lived in poverty. There was pain and there was blood and uncertainty. Nobody looked after her and that is very bad. But once I passed her way, Bukie looked and Bukie begged: Notice me, oh please, notice me. If you'd be so kind to notice me, I would be happy and I would be free. Bukie got the chance to tell why she was all alone. She lost her mom and her dad as well - ain't got no home. Talking about so many fights she has already fought, crying at night silently, praying to the lord. Stand by me, oh Lord, stand by me. Would you be so kind to stand by me, I would be happy and I would be free. Rescue me, oh please, rescue me. Could you be so kind to rescue me? I would be happy and I would be free. Is god so grateful and is god so fair that for her prayers he might be there? © 2007 Fab The Gap / Fiene

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Time: 01:00
Views: 711 | Comments: 0

Sunrise Ave - Fairytale Gone Bad Live @ Aach Bodensee Festival

Fairytale gone Bad Live @ the Festival Aach im Hegau / Bodensee 23.08.09

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Time: 01:00
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Fight til dying Sunrise Avenue

This is my 3rd vid I think it is good but i leave the comments 4 u! I see the look in your eyes I know its time to rise Hey babe I know you I know we will be fine I feel the beat in your heart It makes me strong tonight Hey babe, you know me You know it is our night tonight We can reach little higher We can tear down the sky If something comes on the way we face it as one Through the tears and the clouds Through the times when they doubt If something comes on the way we fight til dying Ive seen the faces of the ones Who walk away from light Hey babe I know you I know they aint our kind We leave the fear behind And trust the way we feel inside Hey babe, we both know We know it is our night tonight 'Cause we can reach little higher We can tear down the sky If something comes on the way we face it as one Through the tears and the clouds Through the times when they doubt If something comes on the way we fight til dying If something comes on the way we fight til dying If something comes on the way we fight til dying

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Time: 01:00
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Eazy-E - I'd Rather Fuck You [by Mic]

Eazy-E - I'd Rather Fuck You Album: Efil4zaggin (N.W.A) Year: 1991 Check it out, R.I.P. Eazy-E (www.g-thang.net)

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Time: 01:00
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Bushido feat. Kay One - Fackeln im Wind (WM-Song 2010)

Bushido feat. Kay One - Fackeln im Wind (WM-Song 2010)

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Time: 01:00
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RAM - Amazing 3d Animation

Visit http://www.aniboom.com for cartoons and funny animations! Some kids get too dependent on their PCs Created by Caroline Ting http://www.aniboom.com/boomzones/cazzamaru Follow me: facebook: http://www.tinyurl.com/aniboomfanpage MySpace - http://www.myspace.com/aniboom Twitter - http://www.twitter.com/aniboom If you liked this animation, don't forget to subscribe, you know you want to .

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Time: 01:00
Views: 710 | Comments: 0

Art

Music video for Tanya Davis' song Art by Andrea Dorfman

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Time: 01:00
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Lady Gaga Badromance & Speechless AMA's live HIGH QUALITY [HQ]

*SUBSCRIBE, COMMENT, RATE, TWEET http://www.twitter.com/aaronpowell92 * Lady Gaga performing Bad Romance and Speechless on the American Music Awards 2009. No infringment intended (c)

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Time: 01:00
Views: 710 | Comments: 0