Fitness - Fat Assassin Workout
To follow all of Zuzana's home workouts, diet tips, and healthy recipes visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv
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Bonnie's Pilates Workout Routine - Belly
Bonnie's Pilates Workout Routine - Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! http://www.youtube.com/group/laweightloss http://www.myspace.com/bonnieherschmiller http://bonniemarieh.blogspot.com/ http://www.calgarysun.com/cgi-bin/publish.cgi?p=149820&x=articles&s=lifestyle EDMONTON - On her bad days, back when she tipped the ol' Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK ... Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media "I was disgusted with myself," says the Edmonton mom, who stands just under 5-ft.-4. "I like to feel pretty. I'm a girly girl. When you're fat, you don't feel girlish at all." The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while "eating for two," a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. "It wasn't coming off at all," she says. "I was exercising and everything, but it just wasn't coming off." Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a day. Suddenly, Herschmiller became the incredible shrinking woman, losing 8 lb. in Week 1 and around 3.5 lb. each subsequent week. After six months, she was 94 lb. lighter, at a trim 114. Word spread about her success story - all the way to the U.S.-based head honchos of LA Weight Loss Centers, who made her a company poster girl. "It's not just a diet, it's a way of life," she says. "I love life now. There's a happiness inside me." LA - IT WORKS!!!
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Nude Hips of Kim Kardashian Sexy very Rare video
comments will be appreciated...SEXIEST ASS IN THE WORLD..KIM KARDASHIAN..OMG..NUDE ASS..LOVE IT..
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S.P.M. (South Park Mexican)- Jackers In My Home With Lyrics!!!
LYRICS They wipe tears while i wipe fingerprints off led. They say shoot for the stars, I say shoot for the head. I believe in good times having peace and fun. But im still in my room tryna grease my gun. Cant let it get rusty, if a shoot out breaks The only thing i want jammin' is my screwed out tape. And tomorrows the big day gotta get my rest, Fourty-Five G's outta town, lick buyin tres. Im all alone, my girl said that she could'nt make it. Cuz she caught a damn cold and her whole body's aching. And i feel kind of nervous, butterfly's in my stomach. But i drift off to sleep, really thinkin' nothing of it. Then, something wakes me up and i open my eyes Somebody's in my house, I'm heartbroken cuz i Couldn't tell my Mom "bye", they finally caught me slippin' Ima die like a man homeboy i aint trippin. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Dreams of the cream, enemies on different teams. Red beans in my house man this shit is so extreme. I saw em' dressed up in all black wit da mask. And i knew they was coming for the birds and the cash. So i rolled out my bed, hit the floor and start crawlin' And this is the price that you pay when your ballin' But how did they get the spare key to my crib? It had to be my bitch, she gon' die if i live! Usually i keep a black glock on my dresser. And im hearin' someone whisper sayin "los's ima getcha!" And im knowin its the devil but i pay it no mind. I been dodging that fool ever since i was nine. Gotta make it to the closet, where i keep my Mossberg. Slug shots, one hit, never speak another word. Little did i know they had night vision goggles. When they saw me on the floor boy squeezed on the throttle. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Shots started bangin, i was tumbling and diving. Runnin out of time, with my mind on surviving. Dove out the window but i started seeing stars I forgot last week bought some burglar bars. Now my face is all wet and i know it aint sweat. Bullet hit my leg so i rolled to the left. Guess where i was at? Damn right, in the closet! Grabbed a pump, now its my turn to make a deposit. Damn slugs aint no punk hit the boy in his back Saw his right leg flying and it knocked down my lamp Unloaded, reloaded, was a three man army. Now they lookin like piñatas at the end of a party. One was still alive so i started askin questions. He could barely talk, spitin blood like venom. He said he had a team and people would rent him. I killed the messengers now i need who sent em'. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church.
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South Africa vs. Mexico (1-1) Highlights and All Goals
World Cup 2010. Final Score: 1-1. Highlights from the first game of the World Cup, South Africa vs. Mexico. South Africa vs. Mexico Highlights World Cup 2010 South Africa vs. Mexico Highlights World Cup 2010 South Africa vs. Mexico Highlights World Cup 2010 South Africa vs. Mexico Highlights World Cup 2010
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Serena Williams Lacy Bikini Cool Off!
Tennis ace Serena Williams enjoyed a relaxing day at the beach with friends on a scorching afternoon. Serena sat with friends on lounge chairs and ate a snack before heading into the water to play a game of football in her green lacy bikini.
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Fitness - Booty Bounce Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv
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Ferrari 458 Italia v Porsche 911 GT3 RS - evo Magazine part two
Ferraris latest 562bhp V8 Berlinetta has changed the way we think about sports cars - its the first of a new, digital breed. The Porsche 997 GT3 RS is perhaps even more stunning on road than it is on track. Its ingredients are more basic, but its appeal is infectious. Theyre not direct rivals, but theyre two of the most exciting high performance cars well drive all year. Chris Harris attempts to adjudicate.
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Hier noch der text: Eine Frau ist ein Gegenstand und das teilt man gerne Hose auf, Frauenkauf komm und zeig dein Arsch du geile Sau mach dich nackig du Hure zeig dein körper meinen Atzen meine Frau geht rum wie ein Bier jeder darf mal kosten doch dann zu mir rudelbumsen bei mir in der Wohnung Arschficken und besamung drogen und ficken (4 x) teilen macht spaß Günni gib mir mal die hure ich will da mal was testen und zwar die mokka stube teilen macht spaß (4 x) reicht die muschi rum (5 x) teilen macht spaß (4mal) reicht die muschi rum (5mal) mann nennt mich frauenarzt teilen macht mir spaß fick der fotze in den mund und reich die muschi rum ich bin kein egoist mein motto: einer für alle und ruf die Atzen an sobald ich eine knalle ich kralle mir alles was drei löcher hat und bumse diese nutte mit meinen kumpelz platt wir habem sex mit schlampen dreckig wie der süden sie tanzen und toben und rammeln auf drogen bei uns in Tempeltown ist teilen ein muss in unserem viertel da kommt jeder zum schluss zwei titten reichen locker für vier mann also machen sich je zwei an eine titte ran eine braut die bläst sich fit für nen sandwich sie will guten sex is deshalb noch lange keine bitch soo sieht das aus pornomafia im haus und willst du nicht ficken dann schmeißen wir dich raus teilen macht spaß (4mal) reicht die muschi rum (5mal) teilen macht spaß (4mal) reicht die muschi rum (5mal) reicht die muschi rum (17mal) teilen macht spaß (17mal)
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