Videos with tag Program
Results 1-12 of 19

Fitness - Sexy Abs Cardio Workout

To follow Zuzana's daily bodyweight workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 4980 days ago by blogpost_biz

Runtime: 01:00 | Views: 892 | Comments: 0

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300 Spartan Workout Routine To Help You Get Six Pack Abs

Visit http://www.MensWorkoutGuide.com for the complete muscle building workout program and fat burning workout routines. 300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined. keyword: meet the spartans, spartan, 300 workout, 300 training, 300 exercise, 300 program, spartan training, spartan workout, six pack abs, ripped abs, abs training, ab exercise, burn fat, exercise, workout program, exercise program, fitness program, workout training, fitness workout, workout guide, exercise guide, fitness guide, fitness, exercise training Arnel Ricafranca Six Pack Abs Expert/ Workout Program Specialist http://www.IWantSixPackAbs.com (FREE membership) http://www.MensWorkoutGuide.com (FREE membership) http://www.BeyondSixPackAbs.com (PAID Membership) ======================================== === This video clip is brought to you by Beyond Six Pack Abs - At Last, The Most Complete Online Guide To Building Killer Six Pack Abs in No Time Flat Guaranteed! "Discover how you can create better abs in the next 3 months than you did in the last 3 years" Try My BeyondSixPackAbs Membership for 21 days for only $1 at http://www.beyondsixpackabs.com (less) Get more free workout routine and workout program at http://www.IWantSixPackAbs.com

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 741 | Comments: 0

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Team Beachbody Insanity Workout Program - Shaun T

http://www.InsanityDvd.net Insanity Workout program. Only 60 Days for a full body Team Beachbody Insanity Workout Dvd by Shaun T

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 668 | Comments: 0

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Rich Franklin Workout

I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 606 | Comments: 0

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Katrina Fitness - Ease Into Pilates: Warm-Up

http://www.janson.com/dvd/show_title.php?pid=20235 KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10...

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 690 | Comments: 0

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Fitness - Whoop Ass Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 631 | Comments: 0

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Fitness - Fat Slaughter Workout

Follow Zuzana's daily home workouts, diet advice and healthy real food recipes on her fitness site: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 656 | Comments: 0

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Fitness - Rock Hard Abs Workout

To ask Zuzana a question about fitness, diet or exercise visit her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 655 | Comments: 0

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Fitness - 300 Rep Nightmare Workout

To follow all of Zuzana's original daily bodyweight workouts from home visit her free fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 742 | Comments: 0

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Fitness - Tight Butt Workout FTW!

To follow all of Zuzana's original daily workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 619 | Comments: 0

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Fitness - Sexy Monkey Workout

To follow Zuzana's daily workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 683 | Comments: 0

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Fitness - Hard Body Workout

To ask Zuzana a question about fitness, diet or exercise visit her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 875 | Comments: 0

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