Videos with tag Workout
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15-Minute Abs Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 644 | Comments: 0

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Quick weight loss workout to help YOU Lose 15 pounds fast

From http://www.nowloss.com This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn't mean you shouldn't try this workout The KEY THING is that you at least try to finish this quick weight loss workout and work your way up to taking less rest time between exercises and for example... Let's say that during this quick weight loss workout -- you have a hard time doing all 15 jump squats in a row -- just do about 2 or 3 at a time -- catch your breath -- and then finish. Eventually -- you'll be able to finish most of the workout by only stopping in between exercises for your mandatory rest periods and... You can go here to print out this quick weight loss workout routine to help YOU Lose 15 pounds fast: http://www.nowloss.com/fast-weight-loss-workout-routine-to-burn-fat-get-flat-belly-6-pack-abs.htm Remember -- Once this quick weight loss workout gets too easy... Do my other YouTube video called "Fast Weight Loss workout exercises to lose 5 lbs. a week" or... You can use heavier weights or do more reps of the exercises in this quick weight loss workout and... How fast you lose 15 pounds all depends on... *How much you weigh -- the more overweight you are --the quicker you'll lose 15 pounds and... *Your diet -- If you eat right and avoid bad foods like sugar, sodas, and processed & fried foods -- then you'll lose 15 pounds faster.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 768 | Comments: 0

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SparkPeople's Butt Blasting Workout (6 minutes)

A new BUTT WORKOUT from SparkPeople and Coach Nicole. Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 632 | Comments: 0

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Rich Franklin Workout

I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 606 | Comments: 0

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The World's Fastest Workout Video!!!

The World's fastest workout! *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 http://diet.com/videos Download the video by clicking the link below the Play Button for just 75 cents!! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine also known as HIIT. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 797 | Comments: 0

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The Best Calorie Burning Workout Routine!

Stephen Cabral, fitness expert, gives YouTube a free workout video that will burn 500 calories fast! *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 749 | Comments: 0

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Dance Fitness Workout for Beginners Tahitian Hip Hop DVD

BUY THIS DVD @ http://www.cypherstyles.com/product/TAHITIANHIPHOPWITHKI Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girlâ„¢ dance fitness series, will help you burn calories while learning some great new dance moves.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 615 | Comments: 0

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Fitness - Sexy Crazy Monkey Workout

Workout with Zuzana everyday - for all the info that you need to follow this workout and all of her other fitness routines visit her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 741 | Comments: 0

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Fitness - Perverted Punisher Workout

Follow all of Zuzana's daily original workouts by visiting her free fitness blog: http://www.BodyRock.TV

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 719 | Comments: 0

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Fitness - Cardio Strength Workout

Visit http://www.BodyRock.Tv for Zuzana's daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 512 | Comments: 0

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Fitness - Brutal 8 Exercise Drill Workout

Do two rounds of this 8 Exercise Drill as fast as possible. To Compete with Zuzana visit her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 546 | Comments: 0

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Fitness - Killer 12 Minute Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 664 | Comments: 0

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