Fitness - Sexy Model Exercises her Calves
Todays Sexy Fitness Model Ashley Weaver teaches you about working your calves This is a great fitness workout for your calves to build your strength. Ashley Weaver has been learning from Pro MMA (Mixed Martial Arts) fighter Daniel Puder. Please be sure to subscribe to Puders Knockouts for your chance to win a t-shirt and to see a new video daily. Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Added: 4999 days ago by
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Plank AB Fitness Workout!! By: sexy model
This is a Great but harder ab workout. This workout kicks my ass. Its is one of the harder ab workouts that I like to do. Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Thanks Ashley Weaver Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Added: 4999 days ago by
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Runtime: 01:00 |
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SEXY Model does Ron Jeremy workout
Sexy Model Ashley Weaver Does a Hip Stretch called the Ron Jeremy, thrusting Pelvis in to the ground while leaning back leave your comment rate subscribe Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Added: 4999 days ago by
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SEXY Model Ashley Weaver does SEXY hamstring stretch fitness workout- (Watch us, Love us, Join us)
Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. This workout video is showing you the Hamstring stretch You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Channels:
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Added: 4999 days ago by
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Runtime: 01:00 |
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Workout lesson from sexy fitness trainer
Model Shows you how to do the stretch for your shoulders. Stretching your body is important to do it before every work. stretching will help you Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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weaver
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Puder
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arts
fighter
KON1
Channels:
Fitness
Added: 4999 days ago by
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Runtime: 01:00 |
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Sunrise Avenue Boxing Entrance
Sunrise Avenue plays Fairytale gone bad during Nikolai Valujevs entrance (20.01.2007 - Basel)
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Added: 5058 days ago by
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Runtime: 01:00 |
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Bonnie's Pilates Workout Routine - Belly
Bonnie's Pilates Workout Routine - Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! http://www.youtube.com/group/laweightloss http://www.myspace.com/bonnieherschmiller http://bonniemarieh.blogspot.com/ http://www.calgarysun.com/cgi-bin/publish.cgi?p=149820&x=articles&s=lifestyle EDMONTON - On her bad days, back when she tipped the ol' Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK ... Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media "I was disgusted with myself," says the Edmonton mom, who stands just under 5-ft.-4. "I like to feel pretty. I'm a girly girl. When you're fat, you don't feel girlish at all." The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while "eating for two," a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. "It wasn't coming off at all," she says. "I was exercising and everything, but it just wasn't coming off." Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a day. Suddenly, Herschmiller became the incredible shrinking woman, losing 8 lb. in Week 1 and around 3.5 lb. each subsequent week. After six months, she was 94 lb. lighter, at a trim 114. Word spread about her success story - all the way to the U.S.-based head honchos of LA Weight Loss Centers, who made her a company poster girl. "It's not just a diet, it's a way of life," she says. "I love life now. There's a happiness inside me." LA - IT WORKS!!!
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Added: 5058 days ago by
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Runtime: 01:00 |
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Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training
This jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels!
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rope
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Added: 5058 days ago by
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Runtime: 01:00 |
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Boxer Dog and Cat fighting on a deckchair
It is especially funny at 1:48 when their playfight is interrupted
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chair
boxer
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kitten
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Pets & Animals
Added: 5058 days ago by
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Runtime: 01:00 |
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Sheltie Puppy playing with Cat
My sheltie puppy Boomer just cannot leave my big Maine Coon cat alone, no matter how many times he gets beat up by him.
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Pets & Animals
Added: 5058 days ago by
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Runtime: 01:00 |
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Male Lion vs ENTIRE Hyena Clan!
THIS is the true power of a male Lion.
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Added: 5060 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 1012 |
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Mad TV - Kenny Rogers' Jackass
The second Mad TV Kenny Rogers' Jackass. God I love these. This might be one of my all-time favorite sketches. Will Sasso was the greatest!
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Channels:
Humor
Added: 5060 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 871 |
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