Fitness - GaGa for Tight Buns Workout
To follow all of Zuzana's fitness videos, workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv
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Added: 5061 days ago by
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Fitness - Turbo Fat Ass Blaster
To follow all of Zuzana's home workouts and diet tips visit her fitness blog: http://www.BodyRock.TV
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Added: 5061 days ago by
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Intense Butt and Legs - Workout
http://www.BodyRock.Tv 100's of Zuzana's FREE exercise video tips!
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Added: 5061 days ago by
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Fitness - Ultimate Stretching Routine
To follow all of Zuzana's home workouts, diet tips and healthy, whole food recipes, visit her blog: http://www.BodyRock.Tv
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Added: 5061 days ago by
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Sexy Core - Fat Burn - Home Workout : 6 Minute Yoga Infused Rounds - 3X
▶ CLICK HERE FOR THE BEX LIFE WEIGHT LOSS KIT ▶ ✔ MY #1 WORKOUT TIMER: http://bit.ly/cgfZoO ✔ MY LATEST INTERACTIVE EBOOK: ‪http://www.bexlife.com/ebook‬ ✔ THE ULTIMATE RESISTANCE BANDS: http://bexgymbag.com WORKOUT DETAILS: Repeat this entire sequence 3x for a total core workout. Rest 1 minute in between each round. The entire workout should take about 20 minutes. ♥ EXPLORE: ‪http://bexlife.com‬ ♥ FOLLOW: ‪http://twitter.com/GirlRucki‬ ♥ BECOME A FAN: ‪http://facebook.com/BexLife‬ ♥ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=genghisgirl For a great warmup, try my 4-Minute Tabata workouts: 1 http://www.youtube.com/watch?v=_DfuU3TSsFM 2 http://www.youtube.com/watch?v=Sabjg06VE00 3 http://www.youtube.com/watch?v=3mU9QteShsE 4 http://www.youtube.com/watch?v=jkCnNrxHwFE 5 http://www.youtube.com/watch?v=w4tuWSK-ou0 6 http://www.youtube.com/watch?v=aCNAE_RGEIY 7 http://www.youtube.com/watch?v=w3CexWwwBIM 8 http://www.youtube.com/watch?v=tWjQODsaO2U 9 http://www.youtube.com/watch?v=-Xj_f7HA2Ng WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
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Added: 5001 days ago by
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Sexy Pilates Workout Side Leg Series
Our fitness host turned model, Sarah brings you a slimming Pilates side leg series that's quick and simple. *Sponsor: Lose More in Less Time - http://www.diet.com/tracking/hitcnt.php?affid=2728&mode=4 http://diet.com/videos You can do it anywhere! This free fitness video is best for toning and lengthening the legs, butt and thighs. The Pilates Side Leg Series is the secret to fitting into your skinny jeans. Special Thanks to Paula http://www.bpilatesstudio.com Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Added: 5001 days ago by
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POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min) Pilates Video
http://www.ogorgeous.com This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "She Wolf" by Shakira "Tic Tok" by Kesha "Starstruck" by Lady Gaga featuring Space Cowboy and Flo Rida ------ Follow me on Twitter: http://www.twitter.com/ogorgeous Read my Blogilates: http://www.blogilates.blogspot.com Join me on Facebook: http://www.facebook.com/pages/oGorgeous-yoga-pilates-gear/108346489702 ------
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Added: 5064 days ago by
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Fitness - Sexy Beast Workout - High Intensity Interval Training
To follow all of Zuzana's daily home workouts, diet tips and healthy recipes visit her fitness site: http://www.BodyRock.Tv
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Added: 5067 days ago by
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POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video
http://www.ogorgeous.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "Magic" by Robin Thicke "Watcha Say" by Jason Derulo "Eh, Eh (Nothing Else I Can Say)" by Lady GaGa ------ Follow me on Twitter: http://www.twitter.com/ogorgeous Read my Blogilates: http://www.blogilates.blogspot.com Join me on Facebook: http://www.facebook.com/pages/oGorgeous-yoga-pilates-gear/108346489702 ------
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Added: 5064 days ago by
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Fitness - Sexy Abs Cardio Workout
To follow Zuzana's daily bodyweight workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv
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Added: 5001 days ago by
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Fitness Body - Sexy Beast Workout - High Intensity Interval Training
Fitness Body - Sexy Beast Workout - High Intensity Interval Training
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Added: 5001 days ago by
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To ask Zuzana a question about fitness, diet or exercise visit her blog: http://www.BodyRock.Tv
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Added: 5061 days ago by
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