Videos with tag diets
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Fitness Body - Sexy Beast Workout - High Intensity Interval Training

Fitness Body - Sexy Beast Workout - High Intensity Interval Training

Channels: Fitness 

Added: 4970 days ago by blogpost_biz

Runtime: 01:00 | Views: 890 | Comments: 0

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Fitness - Sexy Abs Workout

Follow Zuzana's workouts, diet tips, recipes and fashion hauls on her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 703 | Comments: 0

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8 Min Abs Workout, how to have six pack ( HD Version )

8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to do the various exercises properly. 3 Good reasons for doing this module: 1 - Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2 - A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3 - Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 640 | Comments: 0

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Fitness - Killer 12 Minute Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 660 | Comments: 0

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Fitness - Hot Body Burn Workout

To follow all of Zuzana's original daily bodyweight workouts visit her site: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 705 | Comments: 0

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Fitness - Extreme Workout Challenge 2

For more Ass Kicking Workouts and Brutal Exercise challenges visit http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 746 | Comments: 0

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Fitness - Hot Body Workout

To follow Zuzana's original daily workouts and diet tips visit her free fitness site: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 615 | Comments: 0

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Fitness - Fat Terminator Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 568 | Comments: 0

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Fitness - Cardio Killer Workout

To follow Zuzana's daily body weight workouts visit her free fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 620 | Comments: 0

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Fitness - Boot Camp Workout 1: Burpee's Exercise

Part 1 of this intensive home fitness routine. For all the videos in this workout visit http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 621 | Comments: 0

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Fitness - Sweet Body Burn Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 658 | Comments: 0

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Fitness - Abs Core Cardio Workout

Visit Zuzana's blog http://www.BodyRock.Tv for all the sets and reps info that you will need to follow this workout. Post your time and compete with a growing community of supportive fitness enthusiasts.

Channels: Fitness 

Added: 5030 days ago by blogpost_biz

Runtime: 01:00 | Views: 693 | Comments: 0

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