Videos with tag french
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Brust & Trizeps Split Workout für zu Hause - Kurzhantel Training

Beim zweiten Tag unseres 3er Split Kurzhantel - Workouts trainieren wir unsere Brustmuskulatur sowie den Trizeps. Das Workout ist ideal für das Fitness- und Krafttraining zu Hause, im Fitnessstudio oder unterwegs gedacht. Dieser Trainingsplan ist sowohl für Männer als auch Frauen jeden Alters gedacht, bei Berücksichtigung des Trainingsgewichtes. Das Workout besteht aus Trizeps und Brusttraining: Bankdrücken mit Kurzhanteln - ZM: Brust HM: vordere Schulter, Trizeps Butterfly - ZM: Brust Supersatz Überzieher & Liegestütz - ZM: Brust HM: vordere Schulter, Trizeps Dips - ZM: Trizeps HM: Brust Armstrecker über Kopf - ZM: Trizeps French Press - ZM: Trizeps *ZM= Zielmuskel HM= Hilfsmuskel Mit dem richtigen Gewicht baut man Muskeln auf und regt die Fettverbrennung an. Für den Plan sollte man sich 30-45 Minuten Zeit nehmen. Jede Übung sollte mit 8 bis 12 Wiederholungen á 3 Sätze durchgeführt werden. Gewicht so wählen das der letzte Satz einer Übungen leicht anstrengend ist. Wir empfehlen dieses Split Programm kontinuierlich Tag für Tag durchzuführen. Es sollte mindestens 1 mal die Woche komplett absolviert werden. Nach etwa 6 bis 8 Wochen sollte der Trainingsplan geändert bzw. umgestellt werden! Dieser Trainingsplan ist nur ein Beispiel und dient der groben Orientierung, falls man noch Kraft besitzt kann das Workout um weitere Übungen erweitert werden. ACHTUNG: Du brauchst zwei Kurzhanteln? Hier kannst du relativ günstig ein 20Kg Set kaufen - http://amzn.to/yt31tC wenn es mehr Gewicht sein soll findest du hier ein 30Kg Set - http://amzn.to/xOxAoh Falls dir das Video und das vorgestelle Workout gefallen haben würden wir uns über einen "Daumen Hoch" oder Favoriten freuen. Falls ihr Fragen zum Workout habt stellt uns diese einfach in den Kommentaren, in unserem Profil, als PN oder E-Mail. ;) Mit freundlicher Unterstützung von Reebok. Besuch uns auf Facebook: http://www.facebook.com/infitnesstv

Channels: Sports 

Added: 4358 days ago by blogpost_biz

Runtime: 01:00 | Views: 1580 | Comments: 0

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Bonnie Tyler - Total Eclipse of the Heart + Lyrics!(Literal version)

Total Eclipse of the Heart!(Literal version)

Channels: Music 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 1465 | Comments: 0

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Lady Gaga, Lindsay Lohan, Victoria Beckham: Chic Report

Gaga gets McQueen'd, Lohan gets slammed again, Posh gets away from becoming Tyra

Channels: Music 

Added: 5042 days ago by blogpost_biz

Runtime: 01:00 | Views: 1245 | Comments: 0

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Alizee - J'en Ai Marre (Live, Sexy & with Lyrics)

[Updated 31st Oct 2008] I've uploaded new set of lyrics using youtube's latest closed captions. It's clearer than the old lyrics. You can choose either english or french. I guess that you can read them better now. =) -------------------------------------- [Original description] I've included the original French lyrics. The translation into English was done by moi-alizee. Mind you, this is totally different from "I'm Fed Up" lyrics. Be sure to watch it till the end, if u wanna see some "special" pics of Alizee. ;) Just to share it with you guys... this is the first French song, i've ever heard. I won't get bored with the melody, ever. sigh, she's soooooo cute.

Channels: Sexy 

Added: 5045 days ago by vshare

Runtime: 01:00 | Views: 1238 | Comments: 0

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* Alizée - J'en Ai Marre - SEXY Live [ Real HD ] DOWNLOAD

Alizée - J'en Ai Marre - SEXY Live [ Real HD ] Download ( FREE ) This Video Without purple banner. Read the Instructions: - Click the URL [ the URL is under ] - Writes the CODE - Click "Downlaod File" Button. - Wait some seconds. ( approx. 45) - Click " Regular Download " Button - And Download to your COMPUTER, IPHONE, IPOD, CELL PHONE, etc... ( ^_^ ) ¡¡ ENJOY !! URL : http://www.megaupload.com/?d=LE6C9VCE ____________ NOTES: - Exist many HD Fakes - This video is 100% HD - Other thing is Widescreen - The purple banner has been put, to avoid the censure from "Youtube" - The ORIGINAL Video also contains other banner [ french-blue banner ] but more short - This video has been mirrored for give a different "view" THANKZ !!!

Channels: Sexy 

Added: 5045 days ago by vshare

Runtime: 01:00 | Views: 1223 | Comments: 0

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Serena Williams Lacy Bikini Cool Off!

Tennis ace Serena Williams enjoyed a relaxing day at the beach with friends on a scorching afternoon. Serena sat with friends on lounge chairs and ate a snack before heading into the water to play a game of football in her green lacy bikini.

Channels: Sports 

Added: 4755 days ago by blogpost_biz

Runtime: 01:00 | Views: 1065 | Comments: 0

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Total Eclipse of the Heart: Literal Video Version

2010 Webby Award Honoree!!! TIME's #6 Top Viral Video of 2009!!! TIME's #18 Top YouTube Video!!! MP3: http://www.mediafire.com/?kuvzz10m24z T-SHIRTS, ETC: http://www.printfection.com/dasjr/Literal-Total-Eclipse/_s_287428 Ever wish songs just sang what was happening in the music video? Well now they do, in my sixth take on Dust Films' concept! Lyrics: David A. Scott / Vocals: Felisha Noble & David A. Scott, 5/25/09 Facebook fan group (Bryan Schmidt): http://www.facebook.com/group.php?gid=104701591982 #1 Literal Video: http://www.huffingtonpost.com/2009/08/03/the-7-best-literal-music_n_249976.html #2 Best Internet Find of 2009: http://www.washingtonpost.com/wp-dyn/content/article/2009/12/18/AR2009121802002.html?hpid=sec-tech 1,009,331 VIEWS IN 10 DAYS! 2,001,171 IN 3 WEEKS! 3 MILLION IN 2 MONTHS! 4 MILLION IN 4 MONTHS! 5 MILLION IN 6 MONTHS! 6 MILLION IN 8 MONTHS! 8 MILLION IN ONE YEAR! THANK YOU!!!!! Entertainment Weekly site 5/28/09: http://music-mix.ew.com/2009/05/new-literal-vid.html Wall Street Journal site: http://blogs.wsj.com/speakeasy/2009/05/29/daily-procrastinator-total-eclipse-of-the-heart-literal-video-version/?mod=rss_WSJBlog?mod= Metro (UK print mag) 6/01/09: http://theridiculant.metro.co.uk/2009/05/total-eclipse-of-the-heart-literally.html POPTUB 6/01/09: http://www.youtube.com/watch?v=xQNtjwHG32Y&feature=channel_page The New Yorker site 6/02/09: http://www.newyorker.com/online/blogs/goingson/2009/06/watch-and-learn.html NPR website 6/04/09: http://www.npr.org/blogs/monkeysee/2009/06/the_really_weird_total_eclipse.html?ft=1&f=93568166 TIME Magazine website 6/15/09: http://www.time.com/time/arts/article/0,8599,1904508,00.html Bloggasm Interview 6/18/09: http://bloggasm.com/david-scott-and-the-art-of-the-literal-music-video "Tosh.0" website 9/21/09: http://www.comedycentral.com/tosh.0/2009/09/21/tosh-0-idol-6/ CNN's AC360 6/08/09: http://ac360.blogs.cnn.com/2009/06/09/the-shot-literal-videos-rock/ E!'s Daily 10!!! 6/09/09: http://www.eonline.com/on/shows/daily10/index.jsp Dr. Blogstein's Radio Happy Hour 6/10/09: http://www.drblogstein.com/category/bonnie-tyler Good Day L.A.!!! 6/16/09: http://www.myfoxla.com/dpp/entertainment/surf_the_web/On_the_Web_Total_Eclipse_of_the_Heart_20090616 WIRED Magazine!!! 7/20/09 (August issue): http://www.wired.com/culture/lifestyle/multimedia/2009/07/pl_playlist?slide=9&slideView=3 ABC's "Nightline"!!! 08/18/09: http://abcnews.go.com/video/playerindex?id=8360092 "iReport for CNN" 08/22/09: http://www.cnn.com/video/?/video/ireports/2009/08/22/levs.viral.videos.your.pick.cnn Twitter linked by Ashton Kutcher 5/31/09: http://twitter.com/APlusK Twitter linked by Rock of Ages cast 5/31 & 6/23/09: http://twitter.com/ROCKOFAGES Twitter linked by Greg "Opie" Hughes 6/01/09: http://twitter.com/OpieRadio Twitter linked by Kelly Osbourne 6/01/09: http://twitter.com/MissKellyO Twitter linked by Dita Von Teese 6/02/09: http://twitter.com/DitaVonTeese Twitter linked by Douglas Coupland 6/02/09: http://twitter.com/DougCoupland Site linked by Perez Hilton 6/02/09: http://perezhilton.com/2009-06-02-total-eclipse Twitter linked by Tony Hawk 6/03/09: http://twitter.com/TonyHawk Twitter linked by Jane Wiedlin 6/03/09: http://twitter.com/janewiedlin Twitter linked by Felicia Day 6/04/09: http://twitter.com/feliciaday Twitter linked by Chelsea Staub 6/08/09: http://twitter.com/itschelseastaub Emailed by Moby to ABC News 6/09/09: http://a.abcnews.com/m/blogscreen?id=7861681&sid=75&pid=7158658 Twitter linked by Natalie Tran 6/10/09: http://twitter.com/natalietran http://www.youtube.com/communitychannel Twitter linked by Richard Roeper 6/10/09: http://twitter.com/richardroeper Twitter linked by Robot Chicken 6/16/09: http://twitter.com/cyborgturkey Linked by Andrea Bennett (The Onion) 6/16/09: http://www.facebook.com/pages/Andrea-Bennett-Onion-News-Anchor/38257616045 Twitter linked by Michael Seater 6/24/09: http://twitter.com/michaelseater Twitter linked by Lee Unkrich (Pixar) 7/01/09: http://twitter.com/leeunkrich Butterfly Boucher liked it!!! 8/10/09 (comments): http://www.youtube.com/watch?v=OqsCPgumu-o Ken Levine (writer: Mash, Simpsons, etc) 8/21/09: http://kenlevine.blogspot.com/2009/08/funniest-literal-music-video.html Twitter linked- Jaime King/Selma Blair 08/24/09: http://twitter.com/Jaime_King Facebook linked by Bob Rivers 09/19/09: http://www.bobrivers.com/ Twitter linked by Simon Pegg 11/06/09: http://twitter.com/simonpegg Twittered by Scottish Falsetto Socks 01/22/10: http://twitter.com/falsettosocks 6/08/09: #1 - Top Rated (This Month) #1 - Top Rated (This Month) - Entertainment #1 - Top Rated (All Time) #1 - Top Rated (All Time) - Entertainment 6/11-25/09: #1 - Top Favorited (This Month) - Entertainment #74 Most Viewed Channel 7/01/09: #8 - Top Rated (All Time) 7/24/09: #3 - Top Rated (All Time) - Comedy THANK YOU ALL!!!

Channels: Music 

Added: 5043 days ago by blogpost_biz

Runtime: 01:00 | Views: 1043 | Comments: 0

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Inside Gaming: Best of 2009 Part A (Machinima Video Game News)

http://www.youtube.com/watch?v=guUJlD0IIVs Click this to watch Inside Gaming 12/19/2009 Inside Gaming: Best of 2009 Part A (Machinima Video Game News) Best skits and most random moments, shall we? This is the Best of Inside Gaming from 2009 Part A. Today is December 23, 2009. Happy holidays all!!! FOR MORE MACHINIMA GOTO: http://www.youtube.com/subscription_center?add_user=machinima TAGS: Inside Gaming IG news machinima Khail Sark dead pixel video games trailer twitter awards youtube Xbox sequel yt:quality=high Prince Persia Orc World Warcraft BioShock Sea Dreams Gamestop Wii Forges EA Paradise City Cops And Robbers Megan Fox Call Duty World At war Stalin Alien Battefield bad company Alpha Protocol swine flu woot dragon Darksiders Rob Tom French shall we flame wars Halo 3 ODST 882224729741 Bungie Software Microsoft 5EA001 xbox 360 Blizzard UPC 020626722124 MPN 020626726191 wow

Channels: Video Blogs 

Added: 5043 days ago by blogpost_biz

Runtime: 01:00 | Views: 974 | Comments: 0

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Justin Bieber - Somebody To Love - 1Live Acoustic Set - May 20, 2010 - Cologne, Germany

The cutest Justin Bieber pic I took this day: http://tweetphoto.com/23233060 The cutest Dan Kanter pic: http://tweetphoto.com/23232705 Searching for a new Justin Bieber or Cody Simpson Twitter BG, Desktop Wallpaper or icon? http://BieberSimpsonBG.de/ Follow JBs Support on Twitter: http://twitter.com/JBsSupport Bring Bieber Support Back on YT: http://BieberSupportBack.weebly.com More information about "The Story of Justin Bieber": http://TheStoryOfJustinBieber.weebly.com

Channels: Music 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 934 | Comments: 0

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System Of A Down - B.Y.O.B (guitar cover)

Learn to Play Like Me: http://www.learnguitarez.net Facebook Fan Page : http://www.facebook.com/pages/ImStefany/276569593452?ref=ts Bring your own bombs Yeah, it still needs a lot of work...

Channels: Music 

Added: 5040 days ago by blogpost_biz

Runtime: 01:00 | Views: 911 | Comments: 0

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Kelly Rowland - Commander (David Guetta's FMIF Remix) (extend dance mix) (HQ)

[3:08] kelly rowland...... her voice is awesome kelly rowland-commander The long awaited FMIF Remix of Kelly Rowland's smashing new hit "Commander". By genius David Guetta, of course - who else? Enjoy! For entertainment puposes only, no copyright infringement intended. I do not own anything. Kelly's new smash single with French DJ David Guetta !!! David Guetta presenting his brand new mix Commander feat Kelly-Rowland DAVID GUETTA F*** ME IM FAMOUS MIX COMMANDER FEAT KELLY ROWLAND FMIF kelly rowland ft. david guetta-Commander (fmix ) (extend dance mix) Kelly Rowland & David Guetta - Commander (New Song 2010) HQThe New Song By DAVID GUETTA & KELLY ROWLAND ! EXCLUSIVE SONG ! Kelly Rowland Commander !Kelly Rowland - Commander (David Guetta's FMIF Remix)

Channels: Music 

Added: 5040 days ago by blogpost_biz

Runtime: 01:00 | Views: 834 | Comments: 0

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GTA IV Stunt - The GuideD And BlesseD - HD

Watch in HD !! 4 Months after HigHeR StrOngeR FasTeR, I'm proud to present you this movie Mod used : InGameTrainer 1.9 (Skin selector, teleporter, no peds/no traffic...), Vehicles Selector & Spark IV All stunts were made on the solo game mode, with the 1.0.2.0 and 1.0.3.0 patch And I just modify the vehicles vynils with Spark, I don't use the modded packer Here you can check a different way to use the sh**ty packer of GTA IV to get a height bump I call this a Car 2 Packer Tanker (or shortly C2PT) btw or C2T (Car to Tanker) as Slayer prefer ^^ I hope you'll like it Feel free to rate and comment Special thanks to Skyn1x for his editing and management which pushed me in surpassing my limits Thanks to KoRnSeb and his rock band ColdSight, for the music, you can listen to their debut medley at http://www.myspace.com/thecoldsight Main song : Coldsight - Vulnerable Outro : Coldsight - Echoes of confidences And BTW if you like it, buy their album when they release it Thanks to Instel, LaserDeath, Impact and SlayerUK for their support on helping me make this movie Thanks to L'apach` from CreativGaming.com for lending me his FTP And thanks a lot to everyone who has supported me in forums and on youtube ;) X264 720p download link : http://studio.creativgaming.com/MuRpHy_GTA_IV/The_GuideD_And_BlesseD_XQ.avi

Channels: Gaming Videos 

Added: 5040 days ago by blogpost_biz

Runtime: 01:00 | Views: 810 | Comments: 0

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