Basic Exercise Plans : How to Do Military Push-Ups
Military push-ups strengthen the muscles of the arm and help to create a straight core. Do military push-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
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Military & War
Added: 5065 days ago by
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Fitness - Dive Bomber Push Ups Exercise
Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - New Rock Your Body Workout Routine 1
Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - Rocket Get Up Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - Sexy Abs Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - Butt Toning Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - Get Fit For Summer: Weight Training Part 2
Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv
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Added: 5060 days ago by
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For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv
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Fitness
Added: 5060 days ago by
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FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv
For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana's Free Fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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Fitness - Extreme Workout Challenge 2
For more Ass Kicking Workouts and Brutal Exercise challenges visit http://www.BodyRock.Tv
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Added: 5060 days ago by
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FITNESS - Cardio Exercise Workout 4
Part 4/5. Visit http://www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
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Added: 5060 days ago by
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Fitness - Chest Exercise Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5060 days ago by
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