Videos with tag sparkpeople
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20 Minute Dumbbell Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Channels: Fitness 

Added: 3113 days ago by blogpost_biz

Runtime: 01:00 | Views: 329 | Comments: 0

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Lower Body (Hips, Glutes & Thighs) Workout

Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!

Channels: Fitness 

Added: 3113 days ago by blogpost_biz

Runtime: 01:00 | Views: 334 | Comments: 0

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10 Minute Jump Start Cardio Workout

Cardio Blast with Coach Nicole DVD is available here: http://www.sparkpeoplestore.com/category.cfm?uid=6761 Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!

Channels: Fitness 

Added: 3113 days ago by blogpost_biz

Runtime: 01:00 | Views: 352 | Comments: 0

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15-Minute Abs Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Channels: Fitness 

Added: 3113 days ago by blogpost_biz

Runtime: 01:00 | Views: 324 | Comments: 0

Not yet rated

SparkPeople's Butt Blasting Workout (6 minutes)

A new BUTT WORKOUT from SparkPeople and Coach Nicole. Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone.

Channels: Fitness 

Added: 3113 days ago by blogpost_biz

Runtime: 01:00 | Views: 313 | Comments: 0

Not yet rated