POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min) Pilates Video
facebook  digg  delicious  newsvine  reddit  simpy  spurl  yahoo
Favorite  Add to Favorites     Feature  Feature This!     Inappropriate  Inappropriate     Share  Share

Rating: 0.0/5 (0 vote cast)

Type of abuse
Comments
http://www.ogorgeous.com This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "She Wolf" by Shakira "Tic Tok" by Kesha "Starstruck" by Lady Gaga featuring Space Cowboy and Flo Rida ------ Follow me on Twitter: http://www.twitter.com/ogorgeous Read my Blogilates: http://www.blogilates.blogspot.com Join me on Facebook: http://www.facebook.com/pages/oGorgeous-yoga-pilates-gear/108346489702 ------
Added on Jun 7, 2010 by blogpost_biz
Video Details
Time: 01:00 | Views: 941 | Comments: 0
  Pilates  Yoga  fitness  windsor  upper  body  shoulders  chest  pec  pecs  arms  arm  exercise  video  workout  work  out  free  core  abs  health  routine  best  program  studio  dvd  classes  weight  loss  women  girl  pop  10  min  full  bag  music  shakira  lady  gaga  space  cowboy  flo  rida  kesha 
  Music  
User Details
Share Details

Post Comments
Comment on this video:

Comments: (0)
Watch