POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min) Pilates Video
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http://www.ogorgeous.com This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
"She Wolf" by Shakira
"Tic Tok" by Kesha
"Starstruck" by Lady Gaga featuring Space Cowboy and Flo Rida
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Added on Jun 7, 2010 by blogpost_biz
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Time: 01:00 | Views: 941 |
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Pilates Yoga fitness windsor upper body shoulders chest pec pecs arms arm exercise video workout work out free core abs health routine best program studio dvd classes weight loss women girl pop 10 min full bag music shakira lady gaga space cowboy flo rida kesha
Music
Pilates Yoga fitness windsor upper body shoulders chest pec pecs arms arm exercise video workout work out free core abs health routine best program studio dvd classes weight loss women girl pop 10 min full bag music shakira lady gaga space cowboy flo rida kesha
Music
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