Basic Exercise Plans : How to Do Military Push-Ups
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Military push-ups strengthen the muscles of the arm and help to create a straight core. Do military push-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Added on Jun 6, 2010 by blogpost_biz
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Time: 01:00 | Views: 833 | Comments: 0
  exercise  programs  plans  exercises  workouts  training  push-ups  pull-ups  sit-ups  losing  weight  loss 
  Military & War  
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