10-Minute Cardio Kickboxing Workout
Cardio Blast with Coach Nicole offers 6 cardio workouts on one DVD. Get it here: http://www.amazon.com/SparkPeople-Cardio-Blast-Coach-Nicole/dp/B002S02YUO/ref=pd_bxgy_d_img_c In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) cardio kickboxing routine that's suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
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Time: 01:00
Views: 857 |
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Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit http://www.BodyRock.Tv
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Time: 01:00
Views: 643 |
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Chris Comfort's Push Up Workout Part I
Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you! Please visit http://www.fordmodels.tv for more great videos.
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Time: 01:00
Views: 729 |
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The biggest and baddest Asian Collaboration to hit Youtube! Featuring (in order of appearance) Ice1cube ( www.youtube.com/ice1cube ) Timothydelaghetto ( www.youtube.com/timothydelaghetto2 ) Justkiddingfilms ( www.youtube.com/justkiddingfilms ) Pyrobooby ( www.youtube.com/pyrobooby ) Bubzbeauty ( www.youtube.com/bubbiosity ) Shimmycocopuffsss ( www.youtube.com/shimmycocopuffsss ) Dad (my beer belly tummy double LOL ) Just wanna thank these guys (and girl) for taking their time and helping me out! CHECK THEM OUT! So this is just a little Infomercial parody I've always wanted to do. The chopstick 1000 is a workout device that lets you lift weights with friggin EASE! what else uhhh thats about it! ENJOY! Check out my second channel www.youtube.com/yourchonny check out some tees too http://panicpop.com/pages/roverice.php facebook: http://www.facebook.com/pages/Mychonny/93758519598 twitter: http://twitter.com/chonnytehshiz Once again, just wanna thank the people who collabed in this video. Thanks! Make sure u subscribe to them! take care and subscribe yo! Laters gee
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Time: 01:00
Views: 721 |
Comments: 0
Home shoulder workout: dumbbell press exercise
http://scoobysworkshop.com As with any dumbbell exercise, form is key if you want to maximize your muscle building efforts and minimize the chance of injury. Don't use too much weight, if you can't do the exercise slowly then you need to go lighter. Count aloud "one onethousand, two onethousand, three onethousand" on the way up and the way down, if you cant do this on this exercise then you are using too much weight. The reason this exercise method maximizes your muscle growth is because it confines the motion to the muscle you are trying to work out, if your body squirms, swings, and kicks, all you are doing is taking the focus away from the muscle you are trying to exercise. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop.com Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: http://scoobysworkshop.com/goodfitnessbooks.htm Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
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Time: 01:00
Views: 661 |
Comments: 0
Pilates Hips and Thighs Workout
7 new toning workouts from Coach Nicole on 1 DVD: http://www.sparkpeoplestore.com/product.cfm?uid=56409&context=category&showInactive=N Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers!
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Time: 01:00
Views: 653 |
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How To Workout Your Abs Without Buying Stupid Crap
In the words of Monty Python...and now for something completely different! I realize I haven't made a lot of videos lately, but I have another hobby that's taking away from my YouTube time. It involves some pretty serious training, so I've had stuff like this on the brain. I might post a video about it at some point. p.s. If you ever decide to do a video like this, make sure you get your camera angles figured out ahead of time. I did WAY too many takes.
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Time: 01:00
Views: 620 |
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Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training
This jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels!
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Time: 01:00
Views: 661 |
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WWE Superstar Batista going through a basic martial arts workout with his trainer, Marrese Crump. Edited By: Anesti Vega Elamintal Multimedia www.elamintal.com
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Time: 01:00
Views: 801 |
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Lower Body (Hips, Glutes & Thighs) Workout
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
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Time: 01:00
Views: 715 |
Comments: 0