Katrina Fitness - Ease Into Pilates: Warm-Up
http://www.janson.com/dvd/show_title.php?pid=20235 KATRINA FITNESS Ease Into Pilates Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it the latest craze in fitness. A more efficient and balanced workout, Pilates teaches you to use your own body weight for resistance and realize amazing strength benefits. The choreography is designed with flowing movements and clear, detailed instructions. Using a blend of mostly Pilates exercises, each segment is carefully linked to invigorating, original music specifically designed for this workout. The segments include Warm-up, Strength, Abs/Back, and Relaxation/Cool Down. Each segment is approximately 10...
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The votes were cast through sms/ text messaging and online for their sexiest choice. Aside from Filipino women, some Hollywood actresses were also included like Angelina Jolie, Jessica Alba & Megan Fox. Nicole Scherzinger who is proud of her Filipino roots is also here and the Japanese Maria Ozawa. for more sizzling pics, you can grab a copy of FHM's latest ish. This is for men basically & requested by my friend RJ. I don't have a beef as to whoever is No.1. It won't make me sexier anyway. DISCLAIMER: I own nothing in this video. Pics & song belong to the right owners
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