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Fitness - New Rock Your Body Workout Routine 1

Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv

video tags: exercise  exercises  workout  workouts  fit  fitness  tips  plans  training  free  videos  diet  abs  ab  routines  routine  models  girls  health  weight  muscles  body  boot  camp  cross 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 1351 | Comments: 0 | Rating: Not yet rated

MY HARDCORE INTENSE FITNESS WORKOUT !!

VISIT: http://www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!!

video tags: CALISTHENICS  PULL-UPS  TRICKS  FITNESS  INNER  STRENGTH  HANDSTAND  PUSH-UPS  BALANCE  action  extreme  winter  sports 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 631 | Comments: 0 | Rating: Not yet rated

Fitness - Ultimate Stretching Routine

To follow all of Zuzana's home workouts, diet tips and healthy, whole food recipes, visit her blog: http://www.BodyRock.Tv

video tags: fit  fitness  exercise  exercises  exercising  workout  workouts  cardio  diet  diets  abs  core  muscles  training  strength  body  fat  loss  weight  lean  bodyweight  best  girls  zuzana  bodyrock.tv  cross  crossfit  bootcamp  routine  videos  stretch  stretching  flexibility 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 1167 | Comments: 0 | Rating: Not yet rated

5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

MySpace Friend Me http://www.myspace.com/psychtruth 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=nazEcHd9k-w 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=0BjWLaGqEAg 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=dxm-PtHHgto 5 Minute Tone Body Shoulders Workout, Fitness Training http://www.youtube.com/watch?v=q5FY1231ElI 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=-7n66uPHBhY 5 Minute Tone Body, Chest & Back Workout, Fitness Training http://www.youtube.com/watch?v=5Dc4WNcJrss 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy http://www.youtube.com/watch?v=u83bMnU-9tE Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth http://psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

video tags: abs  body  butt  exercise  fitness  five  health  legs  min  minute  psychetruth  routine  sports  tammy  tone  training  workout 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 663 | Comments: 0 | Rating: Not yet rated

Fitness - Turbo Fat Ass Blaster

To follow all of Zuzana's home workouts and diet tips visit her fitness blog: http://www.BodyRock.TV

video tags: fit  fitness  exercise  exercises  workout  workouts  training  cardio  strength  muscles  lean  best  abs  ab  core  loss  weight  bodyweight  body  shape  up  fat  diet  diets  videos  zuzana  bodyrock.tv  cross  crossfit 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 1330 | Comments: 0 | Rating: Not yet rated

Muscle & Fitness - Chest and shoulders - Part 2

Muscle & Fitness - Chest and shoulders - Part 2

video tags: Muscle  Fitness  Chest  shoulders  Mass  Routine  Defining  Mass-gaining 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 633 | Comments: 0 | Rating: Not yet rated

Fitness - Booty Bounce Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv

video tags: fit  fitness  cardio  intensity  workouts  booty  butt  bum  best  workout  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  bootcamp  zuzana  bodyrock.tv 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 1111 | Comments: 0 | Rating: Not yet rated

Fitness - Fat Assassin Workout

To follow all of Zuzana's home workouts, diet tips, and healthy recipes visit her fitness blog: http://www.BodyRock.Tv http://www.BodyRock.Tv

video tags: fit  fitness  cardio  intensity  workouts  workout  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  assassin  assassins 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 1111 | Comments: 0 | Rating: Not yet rated

Fitness - GaGa for Tight Buns Workout

To follow all of Zuzana's fitness videos, workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv

video tags: fit  fitness  program  programs  routine  exercise  exercises  workout  workouts  videos  abs  ab  core  strength  training  body  weight  fat  loss  cross  crossfit  bootcamp  girls  diet  muscles  muscle  burning  lean  zuzana  bodyrock.tv  cardio  resistance  lady  gaga  buns  butt  booty  hot 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 11887 | Comments: 0 | Rating: Not yet rated

Dance Dance Dance Fitness

Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!

video tags: dance  aerobics  fitness  exercise  cardio  funk  latin  salsa  gospel  workout 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 650 | Comments: 0 | Rating: Not yet rated

Fitness - Tight Summer Booty Workout

To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

video tags: fit  fitness  cardio  intensity  workouts  workout  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  chick  high  interval  hiit 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 5376 | Comments: 0 | Rating: Not yet rated

Aerobic - 8 minute Abs (workout fitness)

Aerobic - 8 minute Abs(workout fitness)

video tags: Aerobic  workout  fitness 

Added: June 11, 2010, 11:45 am
Time: 01:00 | Views: 486 | Comments: 0 | Rating: Not yet rated