Videos with tag aerobic
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10-Minute Cardio Kickboxing Workout

Cardio Blast with Coach Nicole offers 6 cardio workouts on one DVD. Get it here: http://www.amazon.com/SparkPeople-Cardio-Blast-Coach-Nicole/dp/B002S02YUO/ref=pd_bxgy_d_img_c In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) cardio kickboxing routine that's suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.

Channels: Fitness 

Added: 3054 days ago by blogpost_biz

Runtime: 01:00 | Views: 465 | Comments: 0

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10 Minute Jump Start Cardio Workout

Cardio Blast with Coach Nicole DVD is available here: http://www.sparkpeoplestore.com/category.cfm?uid=6761 Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!

Channels: Fitness 

Added: 3054 days ago by blogpost_biz

Runtime: 01:00 | Views: 348 | Comments: 0

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SparkPeople Swimsuit Bootcamp - Day 1 Workout

Get a brand new 7-day workout plan on DVD: http://www.amazon.com/Spark-Fit-Firm-Fired-Minutes/dp/B002S02YUE/ref=pd_sim_b_1 This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) boot camp cardio routine that will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.

Channels: Fitness 

Added: 3054 days ago by blogpost_biz

Runtime: 01:00 | Views: 407 | Comments: 0

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Aerobic - 8 minute Abs (workout fitness)

Aerobic - 8 minute Abs(workout fitness)

Channels: Fitness 

Added: 3054 days ago by blogpost_biz

Runtime: 01:00 | Views: 229 | Comments: 0

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