Pilates Hips and Thighs Workout
7 new toning workouts from Coach Nicole on 1 DVD: http://www.sparkpeoplestore.com/product.cfm?uid=56409&context=category&showInactive=N Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers!
workout
mat
fitness
pilates
core
hips
thighs
butt
lower
body
tone
lean
strengthen
single
leg
kicks
lengthen
stretch
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 646 |
Comments: 0
Not yet rated
Lower Body (Hips, Glutes & Thighs) Workout
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
workout
fitness
legs
lower
body
quads
thighs
tone
slim
exercise
lunge
squat
balance
sparkpeople
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 709 |
Comments: 0
Not yet rated
Bodyweight Workout Video - No Exercise Equipment Routine
Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. http://diet.com/videos *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
bodyweight
work
out
fitness
exercise
video
abs
diet.com
health
weight
loss
lose
fat
burning
body
gym
total
no
Gym
yt:crop16:9
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 795 |
Comments: 0
Not yet rated
Fitness - Sexy Crazy Monkey Workout
Workout with Zuzana everyday - for all the info that you need to follow this workout and all of her other fitness routines visit her blog: http://www.BodyRock.Tv
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 779 |
Comments: 0
Not yet rated
Fitness - Perverted Punisher Workout
Follow all of Zuzana's daily original workouts by visiting her free fitness blog: http://www.BodyRock.TV
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 764 |
Comments: 0
Not yet rated
Fitness - Cardio Strength Workout
Visit http://www.BodyRock.Tv for Zuzana's daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results.
fit
fitness
exercise
exercises
workouts
workout
videos
cardio
body
weight
cross
training
muscles
abs
loss
diet
shape
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 561 |
Comments: 0
Not yet rated
Fitness - Brutal 8 Exercise Drill Workout
Do two rounds of this 8 Exercise Drill as fast as possible. To Compete with Zuzana visit her blog: http://www.BodyRock.Tv
Fit
Fitness
Exercises
Drills
Training
Cardio
Cross
Bootcamp
Body
Weight
Strength
Muscles
Abs
Fat
Loss
Workout
Workouts
Zuzana
BodyRock.Tv
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 587 |
Comments: 0
Not yet rated
Fitness - Killer 12 Minute Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
butt
glutes
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
booty
diet
diets
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 702 |
Comments: 0
Not yet rated
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
butt
bum
best
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
bootcamp
zuzana
bodyrock.tv
interval
high
home
faq
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 730 |
Comments: 0
Not yet rated
Fitness - Stretch and Tone Workout
This is a light workout after yesterdays brutal exercise time challenge. For all of my free daily workouts and diet tips visit: http://www.BodyRock.Tv
fit
fitness
stretching
tone
weight
loss
fat
muscles
exercises
exercise
workout
workouts
videos
abs
core
warm
up
cardio
body
zuzana
bodyrock.tv
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 661 |
Comments: 0
Not yet rated
To follow all of Zuzana's daily home workouts, diet advice and fashion hauls visit her blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
sexy
chick
high
interval
hiit
home
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 719 |
Comments: 0
Not yet rated
Fitness - Lower Body Workout 1: Squat Exercises
Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv
fitness
exercises
workouts
health
diet
muscles
weight
training
strength
shape
body
legs
tone
sports
tips
routines
muscle
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 629 |
Comments: 0
Not yet rated