Three fitness heavyweights show you how to work your core. Kind of. See our videos a month earlier at http://www.collegehumor.com and follow us on http://www.facebook.com/CollegeHumor
Skyline
Fitness
Core
work
out
tape
Collegehumor
originals
chtv
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 681 |
Comments: 0
Not yet rated
Fitness - Cardio Strength Workout
Visit http://www.BodyRock.Tv for Zuzana's daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results.
fit
fitness
exercise
exercises
workouts
workout
videos
cardio
body
weight
cross
training
muscles
abs
loss
diet
shape
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 582 |
Comments: 0
Not yet rated
Fitness - Brutal 8 Exercise Drill Workout
Do two rounds of this 8 Exercise Drill as fast as possible. To Compete with Zuzana visit her blog: http://www.BodyRock.Tv
Fit
Fitness
Exercises
Drills
Training
Cardio
Cross
Bootcamp
Body
Weight
Strength
Muscles
Abs
Fat
Loss
Workout
Workouts
Zuzana
BodyRock.Tv
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 610 |
Comments: 0
Not yet rated
Fitness - Killer 12 Minute Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
butt
glutes
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
booty
diet
diets
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 723 |
Comments: 0
Not yet rated
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
butt
bum
best
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
bootcamp
zuzana
bodyrock.tv
interval
high
home
faq
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 756 |
Comments: 0
Not yet rated
Bridgeville, PA: LA Fitness Gym Gunman Wrote of Dark Plan on Web
BRIDGEVILLE, Pa. - Authorities say an armed man who strolled to the back of an exercise class at a health club in suburban Pittsburgh pulled out multiple guns and fired 52 shots, killing three women and himself, and injuring at least nine other women. Allegheny County police Superintendent Charles Moffatt said the gunman in the Tuesday night shooting had identification but did not say whether they had confirmed his identity. Moffatt said at a news conference early Wednesday that police were not sure who the target of the shooting was but that the gunman went into the health club planning to hurt people. THIS IS A BREAKING NEWS UPDATE. Check back soon for further information. AP's earlier story is below. BRIDGEVILLE, Pa. (AP) , An armed man strolled to the back of an exercise class at a health club in suburban Pittsburgh on Tuesday night and then pulled out two guns and started spraying bullets, leaving four people dead, including himself, and injuring at least 10 others, authorities said. A law enforcement official said two women and a man believed to be the shooter died at the scene Tuesday night and a fourth person died on the way to a hospital. The official wasn't authorized to comment on the investigation into the shooting and spoke on condition of anonymity. Allegheny County police Superintendent Charles Moffatt said the shooter did not say anything before unleashing a burst of bullets. "He walked right into the room where the shootings occurred as if he knew exactly where he was going," Moffatt said. Three bodies were removed early Wednesday from the L.A. Fitness Center in Bridgeville, a community of about 5,000 residents not far from downtown Pittsburgh and the Pittsburgh International Airport. A woman with a chest wound died at St. Clair Hospital, where two other female victims were in stable condition, spokesman Rich Sieber said. Five victims arrived in critical condition at UPMC Mercy Hospital, and two women were listed in fair condition at Allegheny General Hospital, hospital officials said. Joann Gazzam, who was taking part in the weekly Latin impact dance exercise class, saw the gunman walk to the back of the room near some weights, set down a bag and fumble with it for a few minutes before coming up with what appeared to be two guns and opening fire, according to her sister, Debi Wozniak, of suburban Dormont. Gazzam told Wozniak that the instructor was among those who appeared to have been shot, and that the gunman had killed himself.
PA
LA
Fitness
Gym
Gunman
Wrote
of
Dark
Plan
on
Web
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 862 |
Comments: 0
Not yet rated
Fitness - Stretch and Tone Workout
This is a light workout after yesterdays brutal exercise time challenge. For all of my free daily workouts and diet tips visit: http://www.BodyRock.Tv
fit
fitness
stretching
tone
weight
loss
fat
muscles
exercises
exercise
workout
workouts
videos
abs
core
warm
up
cardio
body
zuzana
bodyrock.tv
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 684 |
Comments: 0
Not yet rated
To follow all of Zuzana's daily home workouts, diet advice and fashion hauls visit her blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
sexy
chick
high
interval
hiit
home
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 742 |
Comments: 0
Not yet rated
Fitness - Lower Body Workout 1: Squat Exercises
Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv
fitness
exercises
workouts
health
diet
muscles
weight
training
strength
shape
body
legs
tone
sports
tips
routines
muscle
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 649 |
Comments: 0
Not yet rated
Kandee's Diet & Fitness (requested)
http://kandeethemakeupartist.blogspot.com/2009/04/skinny-jeans.html Thanks everyone who asked about this and for thinking that I look "fit"...that made my whole year!!!! In the US ou can get the shakes at www.nutiva.com or if your in the UK you can get them at www.revital.com and if you are somewhere else, try www.livingnutritionals.com (i think they ship internationally!)
weight
loss
diet
fitness
food
sambazon
hemp
protein
shake
exercise
work
out
kandee
loose
skinny
fat
nutrition
healthy
lose
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 697 |
Comments: 0
Not yet rated
To follow Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://www.BodyRock.Tv
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
interval
tabata
protocol
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 748 |
Comments: 0
Not yet rated
The Gregory Mantell Show -- Fitness Model Zeb Atlas
Fitness Model Zeb Atlas is a BIG guy: 6' 3", 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too!
zeb
atlas
fitness
model
work
out
tips
Channels:
Fitness
Added: 5446 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 955 |
Comments: 0
Not yet rated