To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
workout
home
tone
shape
up
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
sexy
chick
high
interval
hiit
zuzana
bodyrock.tv
bodyrock
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 762 |
Comments: 0
Not yet rated
Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit http://www.BodyRock.Tv
fit
fitness
exercise
exercises
cross
bootcamp
cardio
strength
training
routine
videos
muscles
abs
core
weight
body
lean
diet
fat
loss
zuzana
bodyrock
workout
workouts
girls
exercising
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 593 |
Comments: 0
Not yet rated
Pilates Hips and Thighs Workout
7 new toning workouts from Coach Nicole on 1 DVD: http://www.sparkpeoplestore.com/product.cfm?uid=56409&context=category&showInactive=N Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers!
workout
mat
fitness
pilates
core
hips
thighs
butt
lower
body
tone
lean
strengthen
single
leg
kicks
lengthen
stretch
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 605 |
Comments: 0
Not yet rated
10-Minute Cardio Kickboxing Workout
Cardio Blast with Coach Nicole offers 6 cardio workouts on one DVD. Get it here: http://www.amazon.com/SparkPeople-Cardio-Blast-Coach-Nicole/dp/B002S02YUO/ref=pd_bxgy_d_img_c In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) cardio kickboxing routine that's suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
box
kick
turbo
jab
cross
punch
squat
work
out
bikini
jump
lean
muscle
free
beginner
fitness
train
jam
aerobic
short
tae
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 815 |
Comments: 0
Not yet rated
Fitness - Sexy Crazy Monkey Workout
Workout with Zuzana everyday - for all the info that you need to follow this workout and all of her other fitness routines visit her blog: http://www.BodyRock.Tv
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 743 |
Comments: 0
Not yet rated
Fitness - Perverted Punisher Workout
Follow all of Zuzana's daily original workouts by visiting her free fitness blog: http://www.BodyRock.TV
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 722 |
Comments: 0
Not yet rated
Fitness - Killer 12 Minute Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
butt
glutes
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
booty
diet
diets
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 666 |
Comments: 0
Not yet rated
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
butt
bum
best
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
bootcamp
zuzana
bodyrock.tv
interval
high
home
faq
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 684 |
Comments: 0
Not yet rated
To follow all of Zuzana's daily home workouts, diet advice and fashion hauls visit her blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
workout
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
sexy
chick
high
interval
hiit
home
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 686 |
Comments: 0
Not yet rated
To follow Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://www.BodyRock.Tv
fit
fitness
exercise
exercises
workout
workouts
strength
training
muscles
cardio
abs
ab
core
obliques
bootcamp
home
videos
routine
routines
zuzana
bodyrock.tv
muscle
lean
body
weight
bodyweight
fat
loss
girls
interval
tabata
protocol
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 685 |
Comments: 0
Not yet rated
Fitness - Hot Body Burn Workout
To follow all of Zuzana's original daily bodyweight workouts visit her site: http://www.BodyRock.Tv
fit
fitness
exercise
exercises
exercising
workout
workouts
cardio
diet
diets
abs
core
muscles
training
strength
body
fat
loss
weight
lean
bodyweight
best
girls
zuzana
bodyrock.tv
cross
crossfit
bootcamp
routine
videos
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 710 |
Comments: 0
Not yet rated
Fitness - Drag Me To Hell Workout
How many rounds of this workout can you complete in just 15 minutes? For more of Zuzana's free daily workouts visit her site http://www.BodyRock.Tv
fit
fitness
strength
exercise
exercises
workout
workouts
training
muscles
abs
body
weight
fat
loss
cross
core
videos
bootcamp
zuzana
lean
Channels:
Fitness
Added: 5061 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 565 |
Comments: 0
Not yet rated