Bonnie's Pilates Workout Routine - Belly
Bonnie's Pilates Workout Routine - Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! http://www.youtube.com/group/laweightloss http://www.myspace.com/bonnieherschmiller http://bonniemarieh.blogspot.com/ http://www.calgarysun.com/cgi-bin/publish.cgi?p=149820&x=articles&s=lifestyle EDMONTON - On her bad days, back when she tipped the ol' Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK ... Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media "I was disgusted with myself," says the Edmonton mom, who stands just under 5-ft.-4. "I like to feel pretty. I'm a girly girl. When you're fat, you don't feel girlish at all." The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while "eating for two," a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. "It wasn't coming off at all," she says. "I was exercising and everything, but it just wasn't coming off." Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a day. Suddenly, Herschmiller became the incredible shrinking woman, losing 8 lb. in Week 1 and around 3.5 lb. each subsequent week. After six months, she was 94 lb. lighter, at a trim 114. Word spread about her success story - all the way to the U.S.-based head honchos of LA Weight Loss Centers, who made her a company poster girl. "It's not just a diet, it's a way of life," she says. "I love life now. There's a happiness inside me." LA - IT WORKS!!!
kick
boxing
pool
beach
girl
boy
mom
baby
star
abs
fitness
Canadian
Sweetheart
xoxo
LA
Weight
Loss
commercial
tv
florida
Bonnie
Herschmiller
no
dought
shop
swimming
sexy
cute
health
pilaties
workout
slim
skinny
diet
edmonton
alberta
vacation
poster
britney
spears
halo
circus
beyonce
pounds
fat
christian
maritimes
new
brunswick
nova
scotia
magazine
newspaper
brunette
hot
sun
before
after
summer
doctor
hosptal
high
blood
pressure
calgary
thighs
butt
belly
body
running
cardio
radio
routine
Channels:
Fitness
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 1108 |
Comments: 0
Not yet rated
Gossip Girl & Coachella on POPTUB
Don't get mad at me, you're the one who clicked here. Check out the videos we're featuring today: Cat Doesn't Understand Computers (SuperYoungForever) http://www.youtube.com/watch?v=121QgIErR7k 'You are being shagged by a rare parrot' - Last Chance To See - BBC Two (BBC) http://www.youtube.com/watch?v=9T1vfsHYiKY UAF Nanook Hockey Open 07-08 "Highway to the Danger Zone" (aylmer666) http://www.youtube.com/watch?v=O5YjPteCPLo Sesame Street: Mad Men (SesameStreet) http://www.youtube.com/watch?v=YgvKCfZqxrQ Meeting of Important People - Brittney Lane Don't Care (authentikartists) http://www.youtube.com/watch?v=HlgNuEUpB90 Baby Dancing to Beyonce!!!!! (JoeNATIONtv) http://www.youtube.com/watch?v=1UKM2Zwlw5U Dog Pooetry (ViralVideoChart) http://www.youtube.com/watch?v=h2jOyBZcDjE PEPSI REFRESH Coachella Time-Lapse: Everything Happening at the Same Time (dir. Ray Klein, music by Hawke) (boingboingvideo) http://www.youtube.com/watch?v=q1UxN0JyRbc Telstar (ukulele & stylophone cover) (SmokeyStubbs) http://www.youtube.com/watch?v=9C_ZTnymhkw The Bronx Zoo's very own "Picasso" Sea Lion (WCSMedia) http://www.youtube.com/watch?v=iD7KUUfjHCs Fat Woman Pole Dance Fail (rerro) http://www.youtube.com/watch?v=ueVOLY2SPDE ULTRA NATÉ featuring DJ KING TUTT "Faster, Faster Pussycat (Let's Go!)" directed by Bec Stupak (peacebisquit) http://www.youtube.com/watch?v=BZEAZUE6cLQ Gossip Girl Webclip 1 - Dan de Fleurette (CWtelevision) http://www.youtube.com/watch?v=-YzmTM_Vu28 POPTUB: We make YouTube videos about YouTube videos on YouTube. It's not that complicated.
poptub
pop
tub
maria
sansone
pepsi
refresh
cat
doesnt
understand
computers
you
are
being
shagged
rare
parrot
bbc
uaf
nanook
hockey
sesame
street
madmen
meeting
important
people
brittney
lane
baby
dancing
beyonce
dog
pooetry
talking
bear
coachella
time-lapse
ray
klein
hawke
telstar
bronx
zoo
picasso
sea
lion
fat
woman
pole
dance
fail
dj
king
tutt
faster
pussycat
gossip
girl
webclip
dan
de
fleurette
Channels:
TV serials
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 1058 |
Comments: 0
Not yet rated
S.P.M. (South Park Mexican)- Jackers In My Home With Lyrics!!!
LYRICS They wipe tears while i wipe fingerprints off led. They say shoot for the stars, I say shoot for the head. I believe in good times having peace and fun. But im still in my room tryna grease my gun. Cant let it get rusty, if a shoot out breaks The only thing i want jammin' is my screwed out tape. And tomorrows the big day gotta get my rest, Fourty-Five G's outta town, lick buyin tres. Im all alone, my girl said that she could'nt make it. Cuz she caught a damn cold and her whole body's aching. And i feel kind of nervous, butterfly's in my stomach. But i drift off to sleep, really thinkin' nothing of it. Then, something wakes me up and i open my eyes Somebody's in my house, I'm heartbroken cuz i Couldn't tell my Mom "bye", they finally caught me slippin' Ima die like a man homeboy i aint trippin. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Dreams of the cream, enemies on different teams. Red beans in my house man this shit is so extreme. I saw em' dressed up in all black wit da mask. And i knew they was coming for the birds and the cash. So i rolled out my bed, hit the floor and start crawlin' And this is the price that you pay when your ballin' But how did they get the spare key to my crib? It had to be my bitch, she gon' die if i live! Usually i keep a black glock on my dresser. And im hearin' someone whisper sayin "los's ima getcha!" And im knowin its the devil but i pay it no mind. I been dodging that fool ever since i was nine. Gotta make it to the closet, where i keep my Mossberg. Slug shots, one hit, never speak another word. Little did i know they had night vision goggles. When they saw me on the floor boy squeezed on the throttle. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Shots started bangin, i was tumbling and diving. Runnin out of time, with my mind on surviving. Dove out the window but i started seeing stars I forgot last week bought some burglar bars. Now my face is all wet and i know it aint sweat. Bullet hit my leg so i rolled to the left. Guess where i was at? Damn right, in the closet! Grabbed a pump, now its my turn to make a deposit. Damn slugs aint no punk hit the boy in his back Saw his right leg flying and it knocked down my lamp Unloaded, reloaded, was a three man army. Now they lookin like piñatas at the end of a party. One was still alive so i started askin questions. He could barely talk, spitin blood like venom. He said he had a team and people would rent him. I killed the messengers now i need who sent em'. [Chorus] Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church. Gun shots to my dome, jackers in my home Nothing to fancy, just your average tombstone Im sorry that i chose the life under the curse Ill be dressed in a suit and finally goin to church.
The
Last
Chair
Volinist
South
Park
Mexican
S.P.M.
High
Everyday
Lil
Rob
Blacky
Sicko
Baby
Bash
Sleepy
Malo
DTTX
Wreck
Malow
Mac
Chino
Grande
Mr.
Super
Baller
AC
Promoter
Gemini
Flo-Rida
DJ
Sancho
Kristal
Melody
Fingazz
Silencer
Sureños
Payaso
bandit
Big
Capone
Royal
Tits
Dukes
Click
Crusing
Oldies
Lowrider
Low
Profile
Gangsters
Shadow
One
Nino
Brown
in
California
Soy
Mexicano
Krazy
Ass
Mexicans
LPGz
Pro
Records
Bizz
San
Diego
619
Channels:
TV serials
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 1120 |
Comments: 0
Not yet rated
scrubs-episode 4
scrubs
tv
entertainment
baby
truth
Channels:
TV serials
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 607 |
Comments: 0
Not yet rated
The Simpsons intro Estonian version (Official HD version by authors)
Funny advertisement for Estonian TV, shot like The Simpsons intro parody with real people in a small village in the Estonian countryside.
the
simpsons
intro
Estonia
TV3
News
Homer
Marge
Bart
Lisa
Maggie
entertainment
comedy
funny
laughs
humor
humorous
hilarious
LOL
tv
television
matt
groening
Real
Life
parody
advertising
advert
commercial
eesti
paroodia
kuukulgur
estonians
eestlased
Saaremetsad
film
jan
erik
nõgisto
rain
tolk
andres
maimik
baby
cute
kitten
Channels:
TV serials
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 887 |
Comments: 0
Not yet rated
Cheetah Cub and Puppy Play-Cincinnati Zoo
Tommy T, our cheetah cub and Pow Wow, our anatolian shepard puppy are introduced for the first time. These two adorable animals will spend their lives as ambassador animals in the zoo's Cat Ambassador program.
Cincinnati
Zoo
cheetah
puppy
cub
cat
ambassador
cute
adorable
program
conservation
fund
CCF
angel
cathryn
hilker
kitten
baby
Channels:
Pets & Animals
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 784 |
Comments: 0
Not yet rated
Bonnie Tyler - Lost in France 1977
Bonnie Tyler - Lost in France 1977 I was lost in France In the fields the birds were singing I was lost in France And the day was just beginning As I stood there in the morning rain I had a feeling I can't explain I was lost in France in love. I was lost in France In the street a band was playing And the crowd all danced Didn't catch what they were saying When I looked up he was standing there I knew I shouldn't but I didn't care I was lost in France in love Oo la la la oo la la la dance Oo la la la dancing Oo la la la oo la la la dance Oo la la la dancing Oo la la la oo la la la dance Oo la la la dancing I was lost in France And the vines were overflowing I was lost in France And a million stars were glowing Then I looked round for a telephone To say Baby, I won't be home I was lost in France in love. Oo la la la oo la la la dance Oo la la la dancing Oo la la la oo la la la dance Oo la la la dancing Oo la la la oo la la la dance Oo la la la dancing (Instrumental) Then I looked round for a telephone To say Baby, I won't be home I was lost in France in love. Oo la la la oo la la la dance Oo la la la dancing Oo la la la oo la la la dance Oo la la la
Pop
70s
UK
Bonnie
Tyler
was
Lost
in
France
the
fields
birds
were
singing
And
day
just
beginning
1977
Then
looked
round
for
telephone
To
say
Baby
wont
be
home
love.
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 775 |
Comments: 0
Not yet rated
The very short but hilarious gag reel from the amazing movie Dirty Dancing, starring Patrick Swayze and Jennifer Grey. Enjoy! :)
dirty
dancing
bloopers
gag
reel
outtakes
patrick
swayze
jennifer
grey
1987
movie
baby
johnny
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 811 |
Comments: 0
Not yet rated
'Dirty Dirty Dancing' -for DDub & The Laboratory
Andrea & Lynsey star in their NKOTB Dirty Dancin' homage for DDub... The 'Dirty Dirty Dancing' video. (Annalise as camerawoman).
Swayze
Baby
Dirty
Dancin
Donnie
Wahlberg
NKOTB
New
Kids
On
The
Block
Dancing
DDub
Laboratory
Contest
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 698 |
Comments: 0
Not yet rated
Dirty Dancing - Time of my Life (Final Dance) - High Quality
Johnny pulls Baby up on stage at the end of season revue at Kellermans. Features the classic "Time of my life".
Dirty
Dancing
Swayze
Jennifer
Grey
Final
Dance
Time
Life
Lift
Kellermans
Orbach
Baby
Johnny
cphillips92
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 668 |
Comments: 0
Not yet rated
dirty dancing (final dance scene)
Dirty Dancing is a 1987 romance film credited as being one of the most watched films of all time.[2] Written by Eleanor Bergstein, the film features Jennifer Grey, Patrick Swayze, Cynthia Rhodes, and Jerry Orbach. The story details the moment of time that a teenaged girl crosses over into womanhood both physically and emotionally, through a relationship with a dance instructor during a family summer vacation. Around a third of the movie involves dancing scenes choreographed by Kenny Ortega (later famous for High School Musical), and the finale has been described as "the most goosebump-inducing dance scene in movie history".
dirty
dancing
final
dance
scene
time
of
my
life
patrick
swayze
ballroom
mambo
contest
hot
sexy
baby
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 726 |
Comments: 0
Not yet rated