Videos with tag canadian
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Bonnie's Pilates Workout Routine - Belly

Bonnie's Pilates Workout Routine - Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! http://www.youtube.com/group/laweightloss http://www.myspace.com/bonnieherschmiller http://bonniemarieh.blogspot.com/ http://www.calgarysun.com/cgi-bin/publish.cgi?p=149820&x=articles&s=lifestyle EDMONTON - On her bad days, back when she tipped the ol' Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK ... Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media "I was disgusted with myself," says the Edmonton mom, who stands just under 5-ft.-4. "I like to feel pretty. I'm a girly girl. When you're fat, you don't feel girlish at all." The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while "eating for two," a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. "It wasn't coming off at all," she says. "I was exercising and everything, but it just wasn't coming off." Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a day. Suddenly, Herschmiller became the incredible shrinking woman, losing 8 lb. in Week 1 and around 3.5 lb. each subsequent week. After six months, she was 94 lb. lighter, at a trim 114. Word spread about her success story - all the way to the U.S.-based head honchos of LA Weight Loss Centers, who made her a company poster girl. "It's not just a diet, it's a way of life," she says. "I love life now. There's a happiness inside me." LA - IT WORKS!!!

Channels: Fitness 

Added: 3048 days ago by blogpost_biz

Runtime: 01:00 | Views: 653 | Comments: 0

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Gossip Girl CHUCK SAYS 'I LOVE YOU' TO BLAIR 2x25 SEASON FINALE HQ "The Goodbye Gossip Girl"

FINALLY!!!! NEW UPDATED HIGH QUALITY!!! DOWNLOAD SONG: "Season of Love" by Shiny Toy Guns here: www.mediafire.com/?izyozhu0mzj BEST EPISODE IN THE HISTORY OF GOSSIP GIRL!!! CB FOREVER!! Episode Synopsis (if you havent seen the episode yet---and if you havent, you havent lived) :) Gossip Girl decides to liven things up at the Constance Billard and St. Jude's graduation by sending out a shocking and damaging email blast in the midst of the commencement ceremony, stirring Serena (Blake Lively) to come up with a plan of attack. The Mean Girls (guest stars Yin Chang, Nicole Fiscella, Amanda Setton and Dreama Walker) challenge Jenny (Taylor Momsen) to throw her hat in the ring to succeed Blair (Leighton Meester) as Queen Bee next year. Lily (Kelly Rutherford) and Rufus (Matthew Settle) struggle to repair their relationship after Lilys betrayal. As for the cliffhangers, Blair and Chuck (Ed Westwick) finally... and Serena is shocked by... and Georgina (guest star Michelle Trachtenberg) decides to... and Dan (Penn Badgley), Nate (Chace Crawford) and Vanessa (Jessica Szohr) unknowingly... and it all happens in the series' climactic season finale. Norman Buckley directed the episode written by Joshua Saffran.

Channels: TV serials 

Added: 3048 days ago by blogpost_biz

Runtime: 01:00 | Views: 448 | Comments: 0

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Justin Bieber Skateboarding

Vote for Justin Bieber to be Mr. Youtube December! http://tinyurl.com/mfzv72 http://www.twitter.com/youngroyalty7 A video of 15 year old pop star Justin Drew Bieber. I think he was visiting his hometown(Stratford) when this video was taken. Justin's websites: http://www.youtube.com/user/justinbieber http://www.youtube.com/kidrauhl Check out this talented artist! http://www.youtube.com/user/thealexxmusic#p/u

Channels: Music 

Added: 3048 days ago by blogpost_biz

Runtime: 01:00 | Views: 422 | Comments: 0

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Justin Bieber singing for President Obama "Someday at Christmas" (FULL)

These past 2 years have been amazing...I have gone from singing in my little town of Stratford to singing the same song, SOMEDAY AT CHRISTMAS by Stevie Wonder, to the President of the United States! It was an incredible honor and I was really nervous. You can tell by my hands, I didnt know what to do with them. I was like Will Ferrell in Talladega Nights. haha. But what I am getting at is that all this has happened thanks to youtube videos and fans like you. You have all changed my life forever and continue to change it with your support everyday. I am extremely grateful and I hope you enjoy this vid and know that I wish you all a merry christmas and a great holiday season. Thank you again and best wishes to you and your family. -Justin SUBSCRIBE to this Channel to see all the Videos More info on Justin Bieber: Debut Album MY WORLD in STORES and on ITUNES NOW!! There are GOLDEN TICKETS in the albums. FInd the winning GOLDENT TICKET and get a Private concert in your Backyard for you and your friends...or win 2nd prize and be in Justin's Music Video!! The winning ticket is still out there in an album in a store right now. FIND IT!! About Justin: Justin Bieber is a 15 year old small town kid from Stratford ON (pop. 30k) who posted videos on youtube for fun and then was discovered at 13 and is now living a dream he never thought possible thanks to the support of fans like you. One of the fastest growing artists in the world today, make sure to check out Justin's other videos and his chart rising singles ONE TIME and ONE LESS LONELY GIRL. Justin's debut album "My World" is in Stores and on ITUNES now!! MY WORLD Part 2 is due out in March www.youtube.com/justinbieber New Official Site: http://www.justinbiebermusic.com Follow Justin Bieber on twitter: @justinbieber http://www.twitter.com/justinbieber facebook - http://www.facebook.com/justinbieber myspace - http://www.myspace.com/justinbieber Subscribe and check back for new videos and updates!

Channels: Music 

Added: 3048 days ago by blogpost_biz

Runtime: 01:00 | Views: 459 | Comments: 0

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Jimmy Surprises Bieber Fan

Jimmy Kimmel Live - Jimmy Surprises Bieber Fan

Channels: Music 

Added: 3048 days ago by blogpost_biz

Runtime: 01:00 | Views: 304 | Comments: 0

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HALLOWEEN HORROR SPECIAL - FRIDAY THE 13TH WITH CLOSED CAPTIONED

FRIDAY THE 13TH IS BACK! JASON IS BACK AND HE IS BIGGER, BADDER, MEANER AND.HUNGRY?? I thought it would be funny to have some fun with Jason and show that he does have a break at times from killing and he loves his Kit Kat bars. Please, please pleeeeeeeeeeease make this video worthy to me by commenting, rating and even sharing it. I worked on this for 12hours straight to have it ready for today for Halloween. Thank you and happy halloween to you all.

Channels: Humor 

Added: 3050 days ago by blogpost_biz

Runtime: 01:00 | Views: 470 | Comments: 0

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Russell Peters - Show Me The Funny (Part 3)

Russell Peters - Show Me The Funny (Part 3)

Channels: Funny 

Added: 3053 days ago by blogpost_biz

Runtime: 01:00 | Views: 325 | Comments: 0

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Russell Peters - Show Me The Funny (Part 2)

Russell Peters - Show Me The Funny (Part 2)

Channels: Funny 

Added: 3053 days ago by blogpost_biz

Runtime: 01:00 | Views: 291 | Comments: 0

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'Wavin' Flag' by K'naan (Official World Cup Theme Song) on QTV

http://www.cbc.ca/q K'naan was Q's special 'Wednesday Live' guest recently. He was promoting his new LP 'Troubadour'. He sat down for an interview and performed three songs, this is 'Waving Flag' from the album. Awesome.

Channels: Music 

Added: 3053 days ago by blogpost_biz

Runtime: 01:00 | Views: 710 | Comments: 0

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Wavin' Flag - K'naan With Lyrics

K'naans New Album (Troubadour) The Song Is Called Wavin' Flag Support K'naan And Buy The CD its On The Stores Now when i get older i will be stronger they'll call me freedom just like a wavin flag when i get older i will be stronger they'll call me freedom just like a waving flag and then it goes back (3x) ahhho ahhho ahhho born to a throne stronger than rome but violent prone poor people zone but its my home all i have known where i got grown streets we would roam out of the darkness i came the farthest among the hardest survive learn form these streets it can be bleak accept no defeet surrender retreat (so we struggling) fighting to eat (and we wondering) when we will be free so we patiently wait for that faithful day its not far away but for now we say when i get older i will be stronger they'll call me freedom just like a waving flag and then it goes back (3x) ahhho ahhho ahhho so many wars settling scores bring us promises leaving us poor i heard them say love is the way love is the answer thats what they say but look how they treat us make us believers we fight there battes then they deceive us try to control us they couldn't hold us cause we just move forward like buffalo soldiers (but we strugglin) fighting to eat (and we wonderingg) when we will be free so we patiently wait for that faithfully day its not far away but for now we say when i get older i will be stronger they'll call me freedom just like a waving flag and then it goes back (3x) and then it goes when i get older i will be stronger they'll call me freedom just like a wavin flag and then it goes back (3x) ahhhooo ahhhoooo ahhhooo and everybody will be singing it and you and i will be singing it and we all will be singing it wo wah wo ah wo ah when i get older i will be stronger they'll call me freedom just like a wavin flag and then it goes back (3x) and then it goes when i get older i will be stronger they'll call me freedom just like a wavin flag and then it goes back (3x) a oh a oh a oh when i get older when i get older i will be stronger just like a wavin flag (3x) flag flag just like a wavin flag

Channels: Music 

Added: 3053 days ago by blogpost_biz

Runtime: 01:00 | Views: 669 | Comments: 0

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Eva Avila Give Me The Music [OFFICIAL MUSIC VIDEO]

Eva Avilas first single from her sophomore album Give Me The Music, available October 28, 2008.

Channels: Music 

Added: 3053 days ago by blogpost_biz

Runtime: 01:00 | Views: 307 | Comments: 0

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