10 Minute Jump Start Cardio Workout
Cardio Blast with Coach Nicole DVD is available here: http://www.sparkpeoplestore.com/category.cfm?uid=6761 Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!
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Fitness - Drag Me To Hell Workout Is Back
To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Fitness - Bootylicious Workout
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Fitness - Sucker For Sweat Workout
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Fitness - Killer 300 Rep Workout
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Fitness - Kiss My Tight Booty Workout
Train with us at home - visit Zuzana's fitness blog for all of our diet tips, and workouts: http://www.BodyRock.Tv
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Fitness - Sweet Booty Punishment Workout
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