Lower Body (Hips, Glutes & Thighs) Workout
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
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Added: 5307 days ago by
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Workout Video: Best Ab Exercise
Best Ab Exercise. *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 Find more fitness videos at http://diet.com/videos. The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Added: 5307 days ago by
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SparkPeople Swimsuit Bootcamp - Day 1 Workout
Get a brand new 7-day workout plan on DVD: http://www.amazon.com/Spark-Fit-Firm-Fired-Minutes/dp/B002S02YUE/ref=pd_sim_b_1 This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) boot camp cardio routine that will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
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Added: 5307 days ago by
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The Best Calorie Burning Workout Routine!
Stephen Cabral, fitness expert, gives YouTube a free workout video that will burn 500 calories fast! *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Added: 5307 days ago by
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Fitness - Stretch and Tone Workout
This is a light workout after yesterdays brutal exercise time challenge. For all of my free daily workouts and diet tips visit: http://www.BodyRock.Tv
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Added: 5307 days ago by
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Fitness - Lower Body Workout 1: Squat Exercises
Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv
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Added: 5307 days ago by
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To follow all of Zuzana's home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
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To follow Zuzana's daily workouts, diet tips, recipes and fashion hauls visit her blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
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Fitness - Drag Me To Hell Workout Is Back
To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
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Fitness - Bootylicious Workout
To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
blogpost_biz
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To follow Zuzana's daily workouts visit her free fitness blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
blogpost_biz
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Fitness - Killer 300 Rep Workout
To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 5307 days ago by
blogpost_biz
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