8 Min Abs Workout, how to have six pack ( HD Version )
8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to do the various exercises properly. 3 Good reasons for doing this module: 1 - Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2 - A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3 - Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
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Added: 5202 days ago by
blogpost_biz
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SparkPeople Swimsuit Bootcamp - Day 1 Workout
Get a brand new 7-day workout plan on DVD: http://www.amazon.com/Spark-Fit-Firm-Fired-Minutes/dp/B002S02YUE/ref=pd_sim_b_1 This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) boot camp cardio routine that will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
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Added: 5202 days ago by
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The World's Fastest Workout Video!!!
The World's fastest workout! *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 http://diet.com/videos Download the video by clicking the link below the Play Button for just 75 cents!! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine also known as HIIT. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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HIIT
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Fitness
Added: 5202 days ago by
blogpost_biz
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The Best Calorie Burning Workout Routine!
Stephen Cabral, fitness expert, gives YouTube a free workout video that will burn 500 calories fast! *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Added: 5202 days ago by
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Fitness - Extreme Workout Challenge 2
For more Ass Kicking Workouts and Brutal Exercise challenges visit http://www.BodyRock.Tv
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Added: 5202 days ago by
blogpost_biz
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Model Fitness Interval Workout
Learn how to workout like a Shape Magazine fitness model! http://diet.com/videos Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! Watch more videos at http://Diet.com/Video or download this one right to your iPod to watch at the gym for the less a BUCK! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Added: 5202 days ago by
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STOCK ENGINE ZX10 Vs DRAG Hayabusa
Stock Kawasaki Ninja ZX10 against a Drag Suzuki Hayabusa. ZX10 ran a 9.42, didnt catch the busa's time. Rate, Comment Subscribe
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Added: 5204 days ago by
blogpost_biz
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A video compilation of various ferrari video clips along with some photos...videos of hard revvs, hard launches, takeoffs, flyby, burnouts, and of course donuts!!! Enjoy! audi r8 and ferrari 355 fi in Sweden Pagani Zonda C12, Ferrari Enzo, Lamborghini Gallardo, Lamborghini Murcielago v12 nitro superfast review ascari a10 lp640 roadster zonda f c12s grand turismo 5 prologue top gear mclaren concept audi r8 v12 tdi concept 2008 2012 xbox gta iv 4 latest fastest car top speed miura concept gallardo spyder spider f430 fxx maserati mc12xx mc 12xx sweden extremely fast v12 v8 xbox 360ps3 play station 3 4 corevette zr1 cheverolet dodge challenger concept saleen s7 twin turbo db9r top gear fastest 007 hitman movie audi s6 gta iv on pc 4 s4 s3 a6 a4 quattro vs plane fifth gear dbr9 diecast nitro trailer fast and the furious car show live realife edo gt-r type r nismo noble enzo ascari kz1 kz1r convertible best of 2007 supercar ultimate ssc aero ssc barabus v12 biturbo murcielago concept edo maserati mc12 competition fxx brabus tkr vs bugatti veyron eb 16.4 16/4 top gear showdown street racing new world record drift pro street prostreet fastlanedaily fifth gear igi 3 4 5 mclaren saw re-open driving spotted how fast jeremy clarkson lamborghini r-gt diablo vt 6.0 7.5 motor show bought brought porsche carrera gt noise super drift gt gtr gt-r nizmo rockport gta sa in victor vance tommy carl johnson blacklist nitrous thundering speed NEW FASTEST CAR geek in the pink da lm gt-r gtr gt roadcar gallardo concept superleggera turbo v15 turbocharged supercharged v12 v6 v8 v10 v12 v14 v20 fastest car in the world new record breaking breaker radio extraction converting cars New Lamborghini LP540 making top speed test of Top Gear New Season The All New DBS Car Test Aston Martin Original Car Crash Exotic Rims Under The Hood Modding on PSP PS2 top speed vs. vs ccx koenigsegg Pagani Zonda S C12S Roadster Convertible BMW M3 M4 M5 M6 Porsche Cayman S Carrera S 997 1997 Cayenne Turbo S Barabus TKR Live Realife Real Life the new ascari review test drive unlimited 2 engine noise shattering speed handling awesome drift bhp Ferrari F430, SSC Aero, BMW M6 Hamann, Gemballa Mirage GT, Mercedes SLR, Dodge Viper Srt-10, Ferrari F430 Novitec, Carrera Gt Techart, Mosler MT900, Ferrari 575 & Aston Martin Vanquish S, Gemballa Mirage GT, Mv Agusta F4, Brabus Widestar, TVR Sagaris, Gumpert Apollo, Porsche 356 SpeedSter, Ferrari 550 SuperAmerica, Ferrari Enzo, Bugatti Veyron, Gemballa Avalanche, Bentley Continental GT by Monaco Elite, McLaren F1, Alfa Romeo Tipo 33 Stradale & Ferrari 288 GTO, Ferrari 360 Modena Spider & Rolls Royce Phantom, Austin Healey, Mercedes SLR 722, Aston Martin DB9 Volante by Mansory, Fiat 500, Bugatti Veyron, Gemballa GTR 600 Gullwing, Bentley Continental GT, Audi R8, Ford GT, Bugatti Veyron, Maserati Birdcage, Lamborghini Murcielago, Koenigsegg CCX, Lamborghini Gallardo Superleggera, Lamborghini Murcielago Lp640, Mercedes SLR 722, Gemballa Avalanche, Porsche Cayenne by Gemballa GT750, Gemballa Mirage GT, Corvette Z06 & Lamborghini Gallardo, Ferrari Enzo, Porsche 911 GT1, Lamborghini Diablo GT, Maybach 62, Lamborghini Murcielago LP640, Ferrari, Lancia Stratos, BMW M5, Pagani Zonda, Ferrari 612 Scaglietti, Porsche 911 GT2, Porsche 911 Carrera 4S Aerokit, Nissan Skyline R34, Mercedes SLR, Porsche 911 GT3, Maserati Granturismo, Aston Martin V8 Vantage, Mercedes CLK DTM AMG Cabrio, Pagani Zonda, Ferrari's & Gallardo, Bugatti Veron, Lamborghini Gallardo Spyder & Lp640, Mercedes CLK DTM AMG Cabrio, Morgan, Ferrari 599 GTB Fiorano, Shelby Series 1, Pagani Zonda, Lmaborghini Miura Jota, Aston Martin DB5, Ferrari F40, Ferrari FXX. Audi R8, Bugatti Veyron Pegaso, Rolls Royce Drophead, Range Rover Arden & BMW X5 Lumma, Bugatti Eb110, Bugatti Veyron, Lamborghini Murcielago Roadster, Porsche GT3 RS, Mercedes S65 AMG, Lamborghini Gallardo SE, Aston Martin DB9 by Mansory, Lamborghini Gallardo IMSA, Rolls Royce Phantom, Gemballa Mirage GT, Gemballa Avalanche, Ferrari 612 Scaglietti, BMW M5 Hamann by Lumma, Lamborghini Gallardo, Maybach 62S, Brabus G, Mercedes SLR 722, Bentley Arnage Drophead Coupé, Audi S8 RRR, Porsche Cayman & Ferrari 612 Scaglietti & Porsche Carrera GT, Audi Q7 by ABT, Rolls Royce Phantom, Alfa Romeo GT by Autodelta, Porsche 911 Carrera 4S Aerokit, Cadillac XLR, Lamborghini Gallardo SE, Maserati Granturismo, Mercedes SL 55 AMG whit Asanti rims, Alpina Z8, Porsche Turbo & Ferrari 599 GTB, Lamborghini Murcielago by Hamann, Porsche Cayenne by Gemballa, BMW M5 Hamann, Bmw M5 V10 Hurricane by G-Power, Bentley Continental Flying Spur, Porsche Carrera GT, Campagna T-Rex, Ford Mustang Eleanor, Porsche 911 Turbo, Ferrari F430 Novitec Rosso, Ferrari 599GTB, Gemballa GT750, Bugatti Veyron, Ferrari 575M by Novitec, Rolls Royce Phantom, Bentley ContinentalHamann,Lamborghini Murcielago
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Channels:
Autos & Vehicles
Added: 5204 days ago by
blogpost_biz
Runtime: 01:00 |
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Team widebody NSX Bullrun Season 3 audition
Finally here! The full version of Team Widebody NSX's audition video for Bullrun the T.V. show season 3. Took me a while to finally get it edited to an end result i'm pleased with. Took hours and hours of video and decided on what you see here. Please pass this video along to others if you like it and don't forget to subscribe! Music by Robert Shields (link to his myspace in our channel) www.cincitydesigns.com www.twitter.com/cincitydesigns www.myspace.com/cincitydesignsLLC More info about CiNcity and the NSX can be found by clicking on the CiNcity Designs channel above.
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Added: 5204 days ago by
blogpost_biz
Runtime: 01:00 |
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Strength Training For Sex Appeal (College Health Guru)
You workout all the time - don't you want to make sure that the exercises you're doing will get you a sexy body and the natural sex appeal you desire? Learn More: http://College.Healthguru.com/content/video/watch/100527/Exercising_for_Strength/?yt
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Channels:
College
Added: 5207 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 1037 |
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