Fitness - OMG Sexy Body Workout
Try this workout at home and for diet tips visit Zuzan's fitness blog: http://www.BodyRock.Tv
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Added: 5252 days ago by
blogpost_biz
Runtime: 01:00 |
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To follow all of Zuzana's home workouts, diet tips and fashion hauls visit her blog: http://www.BodyRock.Tv http://www.ZuzanaLight.com
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Added: 5252 days ago by
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SEXY Model Ashley Weaver does SEXY hamstring stretch fitness workout- (Watch us, Love us, Join us)
Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. This workout video is showing you the Hamstring stretch You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Added: 5252 days ago by
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Workout lesson from sexy fitness trainer
Model Shows you how to do the stretch for your shoulders. Stretching your body is important to do it before every work. stretching will help you Executive Producer - Daniel Puder Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Added: 5252 days ago by
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Runtime: 01:00 |
Views: 967 |
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To follow all of Zuzana's daily home workouts, diet tips, and fashion hauls visit her blog: http://www.BodyRock.Tv
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shape
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videos
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hiit
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Added: 5252 days ago by
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Runtime: 01:00 |
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Fitness - Fierce Workout Challenge
Try and beat Zuzana's personal best time for this workout on her blog: http://www.BodyRock.Tv
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Added: 5312 days ago by
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Fitness - Chest Exercise Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
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Added: 5312 days ago by
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Follow Zuzana's workouts, diet tips, recipes and fashion hauls on her blog: http://www.BodyRock.Tv
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Added: 5312 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 750 |
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To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
fit
fitness
cardio
intensity
workouts
workout
home
tone
shape
up
videos
exercise
exercises
training
abs
muscles
lean
fat
loss
body
weight
crossfit
cross
strength
best
bootcamp
muscle
toned
hot
sexy
chick
high
interval
hiit
zuzana
bodyrock.tv
bodyrock
Channels:
Fitness
Added: 5312 days ago by
blogpost_biz
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Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit http://www.BodyRock.Tv
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Added: 5312 days ago by
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Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training
This jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels!
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Added: 5312 days ago by
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8 Min Abs Workout, how to have six pack ( HD Version )
8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to do the various exercises properly. 3 Good reasons for doing this module: 1 - Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2 - A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3 - Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
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Added: 5312 days ago by
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