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Get 6-pack abs with Sarah's favorite and best ab workout exercise. *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 818 | Comments: 0 | Rating: Not yet rated

Fitness - 300 Rep Nightmare Workout

To follow all of Zuzana's original daily bodyweight workouts from home visit her free fitness blog: http://www.BodyRock.Tv

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 775 | Comments: 0 | Rating: Not yet rated

Fitness - Fat Terminator Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 608 | Comments: 0 | Rating: Not yet rated

Bruce Lee's Physical Fitness

This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular. To tell you the truth, I can beat anyone in the world!!! -Bruce Lee Please comment!!

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 938 | Comments: 0 | Rating: Not yet rated

FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv

For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana's Free Fitness site: http://www.BodyRock.Tv

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 715 | Comments: 0 | Rating: Not yet rated

Fitness - Sweet Booty Punishment Workout

To follow all of my daily workouts & diet tips visit my fitness blog: http://www.BodyRock.Tv

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 670 | Comments: 0 | Rating: Not yet rated

Fitness - Rock Hard Abs Workout

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 594 | Comments: 0 | Rating: Not yet rated

How To Lose Weight! Fitness Advice! Facts! Tips!

a brief tutorial and advice on fitness. tips tricks and secrets on how to lose weight fast great diet advice and exercise guide. Post all fitness questions in the comment section of this video. http://www.twitter.com/destorm

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 581 | Comments: 0 | Rating: Not yet rated

TRIFITNESS TV - 2005 Women's Tri-Fitness Fall Classic - Physique 18 - 24

[START VIDEO AT :30 seconds mark] Women's Tri-Fitness magazine presents, The 2005 Women's Tri-Fitness Fall Classic 18 - 24 Grace & Physique round in Tampa, Florida. Women's Tri-Fitness is where the most beautiful athletes in the world come to compete in the obstacle course, Fitness Routines, Grace and physique, and fitness skills. http://womenstri-fitness.com View Tri-Fitness Magazine Online for FREE at http://trifitnessmagazine.com Produced by Weekend Film Crew Productions http://weekendfilmcrew.com

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 680 | Comments: 0 | Rating: Not yet rated

Taimak's Fitness DVD

This DVD will bridge the gap between someone that has difficulty bringing fitness into their life and someone that is living a full life of health and fitness. Taimak demonstrates, in a real and simple way, many different health promoting physical activities. Everything from jogging and stretching to exercises in a pool are explored.

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Added: June 11, 2010, 11:51 am
Time: 01:00 | Views: 562 | Comments: 0 | Rating: Not yet rated