Videos with tag fat
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Intense Butt and Legs - Workout

http://www.BodyRock.Tv 100's of Zuzana's FREE exercise video tips!

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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10 Minute Workout for Weight Loss, Fat Loss, & Muscle Gain, Video Pittsburgh

http://DrPompa.com Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right direction. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in weight loss resistance, structural correction chiropractic care / physical therapy, detoxification, diabetes, and nutrition. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals loose significant weight that they could never loose ( weight loss resistance ). This can all be done in ten ( 10 ) to twelve ( 12 ) minute workout or work out ( workout ). This video was recorded at the Oxford Athletic Club in Wexford, PA. North of Pittsburgh and South of Cranberry 15090. For more info. Call 724 -940 -7733

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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Fitness - Sexy Abs Workout

Follow Zuzana's workouts, diet tips, recipes and fashion hauls on her blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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Get Hot Cardio Workout

To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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Hot 40 Min. Workout - Part 2

If you missed part 1: http://www.bodyrock.tv/?p=849

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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Bonnie's Pilates Workout Routine - Belly

Bonnie's Pilates Workout Routine - Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! http://www.youtube.com/group/laweightloss http://www.myspace.com/bonnieherschmiller http://bonniemarieh.blogspot.com/ http://www.calgarysun.com/cgi-bin/publish.cgi?p=149820&x=articles&s=lifestyle EDMONTON - On her bad days, back when she tipped the ol' Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK ... Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media "I was disgusted with myself," says the Edmonton mom, who stands just under 5-ft.-4. "I like to feel pretty. I'm a girly girl. When you're fat, you don't feel girlish at all." The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while "eating for two," a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. "It wasn't coming off at all," she says. "I was exercising and everything, but it just wasn't coming off." Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a day. Suddenly, Herschmiller became the incredible shrinking woman, losing 8 lb. in Week 1 and around 3.5 lb. each subsequent week. After six months, she was 94 lb. lighter, at a trim 114. Word spread about her success story - all the way to the U.S.-based head honchos of LA Weight Loss Centers, who made her a company poster girl. "It's not just a diet, it's a way of life," she says. "I love life now. There's a happiness inside me." LA - IT WORKS!!!

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 1050 | Comments: 0

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HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carter

Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! http://BuildMuscleBurnFat.info/ When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you: •How you can workout LESS and get better results! •How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks! •How you can lose more fat by eating MORE FOOD! •And much more! Download the FREE workout plan NOW at http://BuildMuscleBurnFat.info/ Learn how to get ripped abs burn stomach fat muscle burn fat build muscle burn fat burn the fat build muscle fast muscle burn fat fast muscle gain how to build muscle fast burn body fat muscle burn fat how to lose belly fat how to loose fat lose weight quickly lose weight quick ways to lose weight fast lose pounds need to lose weight get rid of belly fat muscle mass gain lean muscle mass gain muscle fast http://BuildMuscleBurnFat.info/ For a limited time I am giving away an extremely effective fat burning and muscle building nutrition program! This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle! - youll learn how you can eat fast foods and still get in great shape and get the six pack abs you want! - youll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein! - youll learn why 80% of Americans are over weight and how you can stop it from happening to you . - youll learn what foods you should avoid to lose fat this will surprise you! - youll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why! This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN. Download your FREE workout plan at http://HighLifeworkout.com Thanks, Brandon Carter

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 832 | Comments: 0

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Fitness - Killer 600 Rep Workout

10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit http://www.BodyRock.Tv

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training

This jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels!

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 612 | Comments: 0

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My Chest Workout- Scott Herman

Facebook: http://www.facebook.com/scotthermanfitness Bio-Engineered Supplements & Nutrition BSN http://www.bsnonline.net/splash/interest.php Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php TRX http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1 Jabra http://www.jabra.com/Pages/ChannelSelector.aspx Follow me on Twitter! http://twitter.com/Scott_Herman Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 744 | Comments: 0

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Work Out RAP ♫

This song consists entirely of sounds made in the gym. The vocals were recorded on the spot, too. Thanks to Cape Fear Fitness in Lillington, NC for letting us crash the gym after hours, and thanks to Paige for hanging around and listening to us make strange noises. Check them out: http://www.capefearfit.com/ See all the videos from the Healthymagination YouTube Physical Challenge at: http://youtube.com/howcast Watch our first challenge video, Yoga Poses! http://www.youtube.com/watch?v=qbMdX6qL-uk ----------------- Don't forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual side-hugs to all new subscribers. ---------------------------------------- ------------- Check out our other Youtube channel, where we upload random videos from our phones: http://youtube.com/rhettandlink2 ------------------ FOLLOW us on TWITTER! Rhett: http://twitter.com/rhettmc Link: http://twitter.com/linklamont Video Updates: http://twitter.com/rhettandlink ------------------- FAN us on FACEBOOK! http://facebook.com/rhettandlink ------------------- DAILYBOOTH http://dailybooth.com/rhettmc http://dailybooth.com/linklamont ------------------- Become a MYTHICAL BEAST for exclusive video, creative projects, etc. http://rhettandlinkommunity.com Distributed by Tubemogul.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

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8 Min Abs Workout, how to have six pack ( HD Version )

8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to do the various exercises properly. 3 Good reasons for doing this module: 1 - Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2 - A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3 - Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.

Channels: Fitness 

Added: 5039 days ago by blogpost_biz

Runtime: 01:00 | Views: 644 | Comments: 0

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