Bizeps Training für zu Hause - Kurzhantel Übungen
Christoph stellt euch die drei Grundübungen für das Bizeps Training vor; Bizeps Curls, Hammer Curls und die Konzentrations Curls! Ideal für das Bizepstraining zuhause aber auch im Fitness Studio anwendbar. Pro Übungen solltet ihr 3 Sätze mit jeweils 8 bis 12 Wiederholungen absolvieren! Im Video ist uns ein FEHLER in Bezug auf die Atmung unterlaufen - wie man beim Training richtig atmet siehst du in diesem Video! http://youtu.be/Jth64xYpV2k Du suchst einen Trainigsplan für dich? Schau dir unser Ganzkörper Workout an - http://youtu.be/mRfDpdregqU Du suchst Kurzhanteln an denen du das Gewicht verändern kannst? Dann findest du hier ein 30 Kg Hantelset - http://amzn.to/xOxAoh oder hier ein 20 Kg Hantelset - http://amzn.to/yt31tC Wenn dir das Video gefällt gib uns ein "Daumen Hoch" Besucht uns auf Facebook: http://www.facebook.com/infitnesstv Musik von looperman.com Autor: Optimistic
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Added: 4631 days ago by
blogpost_biz
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Breiter Rücken Training - Kurzhantel Übungen
Christoph stellt euch zwei Grundübungen mit der Kurzhantel für das Rücken bzw. Latissimus Training zu Hause oder Fitnessstudio vor. - Einarmiges Rudern mit Kurzhantel - Rudern vorgebeugt mit Kurzhantel Pro Übungen solltet ihr 3 Sätze mit jeweils 8 bis 12 Wiederholungen absolvieren! Wer einen schönen V-Förmigen Rücken haben möchte, sollte diese Übungen in sein Latissimus Training mit einbauen. Du suchst Kurzhanteln an denen du das Gewicht verändern kannst? Dann findest du hier ein 30 Kg Hantelset - http://amzn.to/xOxAoh oder hier ein 20 Kg Hantelset - http://amzn.to/yt31tC Falls euch das Video gefallen hat gebt uns ein "Daumen Hoch" Musik von looperman.com Autor: Optimistic
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Added: 4631 days ago by
blogpost_biz
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THANKS GUYS FOR THE 1000 VIEWS. KEEP 'EM COMIN'!!!! funny cat on catnip #2- this is jasper after he had a heavy dose of catnip. he likes to sort of relax and stretch like this. weird cat....
funny
cat
on
drugs
hilarious
surprised
weird
jasper
new
moon
twilight
catnip
stretch
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heavy
dose
TheJimjam96
kitten
kitty
kittie
kitteh
lol
rofl
pet
pets
animal
animals
sneezing
panda
adorable
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Pets & Animals
Added: 5256 days ago by
blogpost_biz
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Love Parade 2010 Duisburg Tunnel 21 killed
Loveparade 2010 21 dead people - 24/07/2010 - INFORMATION NUR FAMILIENMITGLIEDER: Telefon: 0203/94000 Ten people were killed Saturday when chaos broke out at a music festival in Duisburg, Germany, police said. It's unclear what sparked the mass panic at "Love Parade 2010" as people tried to enter the festival site in the early evening, police spokesman Werner Friese said. Fifteen others were injured, he said. The festival was supposed to take place from 2 p.m. (8 a.m. ET) to midnight. As of 6 p.m., the entrance remained closed and people inside the venue were leaving the area. The first images/news as broadcasted by WDR, Germany. 45 Schwehrverletzten. 45 heavy injured. Mass panic Love Parade 2010 Duisburg, Massenpanik, 21 Toten, 21 Killed. Germany. 21 people died and 500 are injuried 550 . 21 morts love parade . 20 Tués love parade 2010 duisbourg . end of love parade 2010 . The End Of Love Parade. Massenpanik Duisburg Tunnel . loveparade 2010 . Bericht 21 Tote bei Love Parade 2010 in Duisburg Teil 1. Carl Cox . Jeff Mills . Sven Vath . Da Hool . Marusha . Westbam . Tiesto . David Guetta . Carl Craig . Armin Van Buuren . Paul Van Dyk . Infected Mushroom . Ecstasy . Felix Kröcher . Armand Van Helden . Daft Punk . Dj Sneak . Dj Hell . Joey Beltram . Moby . Snap . Techno Viking . Techno Parade . House Music . Techno . Acid New Beat . Bonzaï . Cherry Moon . Boccaccio . Track . Trax . Mystery Land . Gay Pride . Goa . Full moon . Rave Explosion . May Day . Festival . Raver . Rave Party . Loveparade Essen . Loveparade Berlin . Loveparade Duisburg . Loveparade 2010 . R.I.P.
Love
Parade
2010
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killed
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dead
19
tués
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heavy
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end
of
ceremony
500
injured
berlin
berlijn
duisbourg
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Added: 5256 days ago by
blogpost_biz
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Bizzy Montana - Ersguterjunge Hymne / EGJ Promo 2010 & flersguterjunge
Mit dem Debüt von Kay One veröffentlicht ersguterjunge bereits das dritte Top 10 Album in 2010, und das alleine schon in den ersten fünf Monaten. ersguterjunge ist damit so erfolgreich, wie kein anderes Hip Hop Label zuvor. Bushido gelang mit seinem Album „Zeiten ändern dich die erste Top 10 Platzierung auf Platz 2, Chakuza erreichte danach mit seinem dritten Werk „Monster in mir Platz 8 und nun hat es auch Kay One mit seinem ersten Album „Kenneth allein zu Haus auf Anhieb auf Platz 7 geschafft. Somit ist Kay One auch der erfolgreichste Newcomer des Jahres. Im Juni folgt nun noch Fler mit seinem ersguterjunge-Debüt „flersguterjunge, welches beste Ambitionen mit sich bringt, die vierte Top 10 Platzierung innerhalb eines halben Jahres zu werden. So ist es Bushido bereits jetzt gelungen, erneut Geschichte zu schreiben und das in Zeiten, in denen mehr und mehr Independent-Labels schließen müssen. Wer weiß, was in der zweiten Jahreshälfte noch alles auf uns wartet... ersguterjunge Label Nr. 1!!! (Quelle: ersguterjunge.de) Bushido, Saad, Chakuza & Kay One - All diese Künstler charteten mit ihren Alben in die Top10 der deutschen Media Control Charts. Das Album "Heavy Metal Payback" von Bushido stieg sogar von 0 auf 1 der deutschen Charts! Ein Freetrack von Bizzy Montana, schon etwas älter, müsste 2005 gewesen sein.
Bizzy
Montana
Freetrack
mukke
aus
der
unterschicht
bushido
zeiten
ändern
dich
limited
edition
heavy
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allein
zu
haus
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baba
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saadcore
das
leben
ist
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Added: 5311 days ago by
blogpost_biz
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The brand new Eat The Gun "Viva La Insane" video clip was shot during their festival tour in the summer of 2009. The band is shown as down to earth, energetic and funny as they truly are. Director Peter Büscher who already directed the Solitary Sinners video clip in early 2009, accompanied Eat The Gun not only on but above all behind the stages. In teamwork with the Berlin film production company TOTHO five hours of material were cut down to a three-minute video clip showing the band unmasked. The result: Three minutes of pure RRRrroocK! Watch it and for gods sake: pump up the volume and blow your speakers! http://www.eatthegun.com http://www.myspace.com/eatthegun
Eat
The
Gun
Rock
Heavy
Metal
Sleaze
Hard
Volkswagen
VW
CeBit
Danko
Jones
Slash
Airbourne
AC/DC
Volbeat
Kiss
Guns
Roses
Aerosmith
Skid
Row
H-BlockX
Boozed
Mustasch
Backyard
Babies
Bloodlights
Gluecifer
Buckcherry
D-A-D
Mötley
Crüe
Motörhead
Ozzy
speedrock
Turbonegro
Black
Label
Society
Psycho
Punch
Channels:
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Added: 5311 days ago by
blogpost_biz
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Breaking Benjamin - Breakdown please feal free to comment and let me know what you think :)
Breaking
Benjamin
Breakdown
New
Breed
Spoetnik
Mix
Fear
Factory
hatefiles
song
bass
great
rock
heavy
metal
xxx
porn
se
Channels:
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Added: 5311 days ago by
blogpost_biz
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Sunrise Avenue - Fairytale gone bad (with lyrics)
Fairytale gone bad - Sunrise Avenue Sorry for any mistakes;-p If you like it, please rate, comment and subscribe xD I don't have any sheet music for this song; Only the midi file and the mp3 file I created as I was playing which can be found here: http://rapidshare.com/files/221264003/fairytale_gone_bad.zip
Fairytale
gone
bad
sunrise
avenue
simple
plan
mandona
britney
spears
justin
timberland
coldplay
beyonce
leona
lewis
piano
acoustic
version
rock
heavy
metal
hard
korg
yamaha
tyros1
tyros2
tyros3
roland
g-70
g70
xfactor
factor
live
telikos
nikolas
loukas
vissi
vandi
eurovision
Channels:
Music
Added: 5312 days ago by
blogpost_biz
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Total Eclipse of the Heart - Bonnie Tyler Tribute Galderia
Download this song : http://www.megaupload.com/?d=20CAFY1O Download this video : http://www.megaupload.com/?d=8Y4O3P8D All Galderia : http://galderia.free.fr TOTAL ECLIPSE OF THE HEART (Bonnie Tyler) Turnaround, every now and then I get a little bit lonely and you're never coming around Turnaround, Every now and then I get a little bit tired of listening to the sound of my tears Turnaround, Every now and then I get a little bit nervous that the best of all the years have gone by Turnaround, Every now and then I get a little bit terrified and then I see the look in your eyes Turnaround bright eyes, Every now and then I fall apart Turnaround bright eyes, Every now and then I fall apart Turnaround, Every now and then I get a little bit restless and I dream of something wild Turnaround, Every now and then I get a little bit helpless and I'm lying like a child in your arms Turnaround, Every now and then I get a little bit angry and I know I've got to get out and cry Turnaround, Every now and then I get a little bit terrified but then I see the look in your eyes Turnaround bright eyes, Every now and then I fall apart Turnaround bright eyes, Every now and then I fall apart And I need you now tonight And I need you more than ever And if you'll only hold me tight We'll be holding on forever And we'll only be making it right Cause we'll never be wrong together We can take it to the end of the line Your love is like a shadow on me all of the time I don't know what to do and I'm always in the dark We're living in a powder keg and giving off sparks I really need you tonight Forever's gonna start tonight Forever's gonna start tonight Once upon a time I was falling in love But now I'm only falling apart There's nothing I can do A total eclipse of the heart Once upon a time there was light in my life But now there's only love in the dark There's nothing I can say A total eclipse of the heart Turnaround bright eyes, Every now and then I fall apart Turnaround bright eyes, Every now and then I fall apart And I need you now tonight And I need you more than ever And if you'll only hold me tight We'll be holding on forever And we'll only be making it right Cause we'll never be wrong together We can take it to the end of the line Your love is like a shadow on me all of the time I don't know what to do and I'm always in the dark We're living in a powder keg and giving off sparks I really need you tonight Forever's gonna start tonight Forever's gonna start tonight Once upon a time I was falling in love But now I'm only falling apart There's nothing I can do A total eclipse of the heart Once upon a time there was light in my life But now there's only love in the dark Nothing I can say A total eclipse of the heart
TOTAL
ECLIPSE
OF
THE
HEART
Bonnie
Tyler
Turnaround
galderia
metal
heavy
melodic
power
speed
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Added: 5312 days ago by
blogpost_biz
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Sub for sub! Watch in HD for even better sound & picture quality! KEINE LUST Disclaimer- The audio and footage of this video is owned by Rammstein. Album- Reise Reise
ramstein
rammstein
german
hell
keine
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quality
HD
HQ
pixels
good
great
music
Channels:
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Added: 5312 days ago by
blogpost_biz
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Guns N' Roses - Tokyo Dome 1992 - Knocking on Heavens Door
Guns N' Roses live in Tokyo Dome 1992 performing Knocking on heavens door.
Guns
And
Roses
Axl
Rose
Slash
Duff
McKagan
Izzy
Stradlin
Knocking
On
Heavens
Door
Live
Tokyo
1992
Rock
Hard
Heavy
Metal
Greatest
Guitar
Solo
Joe
Satriani
Eric
Clapton
Metallica
Dave
Mustaine
Music
Roll
Paradise
City
Dont
Cry
November
Rain
Nightrain
Welcome
to
the
jungle
let
die
1987
1988
1989
1990
1991
1993
1994
Channels:
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Added: 5313 days ago by
blogpost_biz
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Michael Jackson the Good times Featuring Usher & Chris Tucker Dance Battle
Michael Jackson Usher and Chris Tucker on stage having fun and a small dance batlle on stage. Preforming a little mix to the robot dance. R.I.P MICHAEL MAY YOUR SOUL REST IN PEACE. All my prayers are now with your family
Dance
street
stage
michael
jacson
usher
peodophile
dancing
battle
robot
crowd
america
USA
prince
90s
2010
black
white
porn
background
o2
preformance
how
to
hi
sick
friends
love
in
this
club
king
of
rap
legs
heavy
streetdance
ghetto
smoke
weed
carrots
curcly
hair
Jackson
abc
123
moving
on
dead
lively
chirs
tucker
rush
hour
R.I.P
rest
peace
Channels:
Music
Added: 5313 days ago by
blogpost_biz
Runtime: 01:00 |
Views: 803 |
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